Hamachi Haven Roll

H-E-B Sushiya

Total Energy

240

kcal

46.96

% from carbs

29.57

% from protein

23.48

% from fats

In 169 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

520mg

22.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hamachi Haven Roll

A typical serving 5 pieces of Hamachi Haven Roll (169 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamachi Haven Roll depends on the ingredients and preparation method. On average, one serving 5 pieces (169 grams) of Hamachi Haven Roll contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamachi Haven Roll depends on the ingredients exists in it. On average, 5 pieces of Hamachi Haven Roll (about 169 grams) contains approximately 17 grams of protein.

On average, 5 pieces (about 169 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 169 grams) contains about 27 grams of carbohydrates.

Hamachi Haven Roll contains approximately 1 grams of fiber in 5 pieces (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri

H-E-B Sushiya

440 kcal

Austin Roll

H-E-B Sushiya

440 kcal

Elote Roll

H-E-B Sushiya

480 kcal

Fuji Roll

H-E-B Sushiya

420 kcal

Picante Roll

H-E-B Sushiya

530 kcal

Texan Roll

H-E-B Sushiya

400 kcal

All Star Combo, San Antonio Roll, Tempura Roll & Spicy California Roll

H-E-B Sushiya

690 kcal

Crawfish Roll, Cooked

H-E-B Sushiya

430 kcal

Crunchy Roll, Raw

H-E-B Sushiya

480 kcal

Crunchy Temptation Roll

H-E-B Sushiya

540 kcal

Dynamite Hatch Roll

H-E-B Sushiya

460 kcal

Caribbean Spring Roll

H-E-B Sushiya

460 kcal

Fire Cracker Roll

H-E-B Sushiya

540 kcal

Guac and Roll

H-E-B Sushiya

560 kcal

Large California Roll

H-E-B Sushiya

410 kcal

Lokitos Roll, Cooked

H-E-B Sushiya

550 kcal

Maki Roll, Avocado

H-E-B Sushiya

280 kcal

Roasted Hatch Roll

H-E-B Sushiya

290 kcal

Rainbow Salad Roll

H-E-B Sushiya

350 kcal

Tropical Tuna Roll

H-E-B Sushiya

450 kcal

Tropical Vegetarian Roll

H-E-B Sushiya

320 kcal

Vegetarian Roll, Cooked

H-E-B Sushiya

400 kcal

Tokyo Combo, Tuna Roll, Rainbow Roll, Assorted Nigiri

H-E-B Sushiya

460 kcal

How to burn 240 calories?

The amount of exercise required to burn off 5 pieces Hamachi Haven Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.