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Jambalaya, New Orleans Style

Zatarain's

510

kcal Energy

66%

% from carbs

11%

% from protein

23%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
510

% Daily Value

Total Fat 13 g
20%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 870 mg
37.8%
Potassium, K 637 mg
13.6%
Total Carbohydrates 84 g
30.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 14 g
28%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 123 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jambalaya, New Orleans Style

Nutrients

What is the calorie content of Jambalaya, New Orleans Style?

A typical serving 1 bowl of Jambalaya, New Orleans Style (340 grams) contains approximately 510 calories. You can check the exact calorie content by logging Jambalaya, New Orleans Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, New Orleans Style have?

The amount of fat in Jambalaya, New Orleans Style depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Jambalaya, New Orleans Style contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, New Orleans Style have?

The protein content in Jambalaya, New Orleans Style depends on the ingredients exists in it. On average, 1 bowl of Jambalaya, New Orleans Style (about 340 grams) contains approximately 14 grams of protein.

Is Jambalaya, New Orleans Style a good source of protein?

The protein content in Jambalaya, New Orleans Style depends on the ingredients exists in it. On average, 1 bowl of Jambalaya, New Orleans Style (about 340 grams) contains approximately 14 grams of protein.

How much sugar does a Jambalaya, New Orleans Style have?

On average, 1 bowl (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jambalaya, New Orleans Style contain added sugar?

On average, 1 bowl (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jambalaya, New Orleans Style?

On average, 1 bowl (about 340 grams) contains about 84 grams of carbohydrates.

How Much Fiber is in Jambalaya, New Orleans Style?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jambalaya, New Orleans Style?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jambalaya, New Orleans Style suitable for vegans?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jambalaya, New Orleans Style contain caffeine?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jambalaya, New Orleans Style contain alcohol?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jambalaya, New Orleans Style healthier?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jambalaya, New Orleans Style in Nutribit?

Jambalaya, New Orleans Style contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, New Orleans Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, New Orleans Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, New Orleans Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, New Orleans Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, New Orleans Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, New Orleans Style for free?

Yes! Since Jambalaya, New Orleans Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, New Orleans Style with water tracking feature?

Nutribit automatically calculates the water content of Jambalaya, New Orleans Style and adds it to your daily hydration log. Simply log Jambalaya, New Orleans Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jambalaya, New Orleans Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, New Orleans Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, New Orleans Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, New Orleans Style data can be accessed offline in the Nutribit app anytime anywhere!