Préparations de poissons
Common Food
86.03
% from protein0
% from carbs0
% from fatNutrition Facts
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Préparations de poissons Nutrients FAQs
Nutrients
- Vitamin A:Préparations de poissons has 92.16 IU of Vitamin A.
- Vitamin B-12:Préparations de poissons has 1.872 UG of Vitamin B-12.
- Vitamin B-6:Préparations de poissons has 0.1296 mg of Vitamin B-6.
- Vitamin D:Préparations de poissons has 52.56 IU of Vitamin D.
- Préparations de poissons has 44.64mg of Calcium.
- Préparations de poissons has 95.04mg of Sodium, Na.
- Préparations de poissons has 312.48mg of Potassium, K.
- Préparations de poissons has 0.3024mg of Iron.
What is the calorie content of Préparations de poissons?
A typical serving 72 gramme (72 grams) of Préparations de poissons contains approximately 84 calories.
You can check the exact calorie content by logging Préparations de poissons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Préparations de poissons have?
The amount of fat in Préparations de poissons depends on the ingredients and preparation method. On average, one serving 72 gramme (72 grams) of Préparations de poissons contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Préparations de poissons have?
The protein content in Préparations de poissons depends on the ingredients exists in it. On average, 72 gramme (72 grams) of Préparations de poissons contains approximately 16.91 grams of protein.
Know your exact protein requirement and how much protein you get from Préparations de poissons, Download Nutribit app for healthier you!
How much sugar does a Préparations de poissons have?
On average, 72 gramme (72 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Préparations de poissons.
How Much carbohydrates (carbs) is in Préparations de poissons?
The amount of carbohydrates (carbs) in Préparations de poissons depends on its serving size and preparation. On average, 72 gramme (72 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Préparations de poissons.
How Much Fiber is in Préparations de poissons?
Préparations de poissons contains approximately 0 grams of fiber in 72 gramme (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Préparations de poissons for healthier you!
What vitamins and minerals are in a Préparations de poissons?
Vitamins in Préparations de poissons:
Préparations de poissons contains following minerals:
General
Does Préparations de poissons contain caffeine?
Préparations de poissons does not contain any caffeine.
Does Préparations de poissons contain alcohol?
Préparations de poissons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Préparations de poissons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Préparations de poissons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Préparations de poissons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Préparations de poissons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Préparations de poissons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Préparations de poissons for free?
Yes absolutely, Since Préparations de poissons does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Préparations de poissons with water tracking feature?
Préparations de poissons does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Préparations de poissons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Préparations de poissons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Préparations de poissons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Préparations de poissons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Préparations de poissons
Protein and Vitamin B-12 in Préparations de poissons supports bone health.
Protein in Préparations de poissons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Préparations de poissons is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Préparations de poissons supports building and repairing tissues.
Builds and repairs tissues in Préparations de poissons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Préparations de poissons supports immune function.
Supports immune function in Préparations de poissons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Préparations de poissons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Préparations de poissons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Préparations de poissons provides energy.
Provides energy in Préparations de poissons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Préparations de poissons supports muscle growth and strength.
Supports muscle growth and strength in Préparations de poissons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Préparations de poissons helps in weight management.
Helps in weight management in Préparations de poissons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Préparations de poissons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Préparations de poissons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Préparations de poissons improves skin, hair, and nails.
Improves skin, hair, and nails in Préparations de poissons is essential for the health and growth of hair, skin, and nails.
Protein in Préparations de poissons regulates blood sugar levels.
Regulates blood sugar levels in Préparations de poissons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Préparations de poissons supports red blood cell production
Vitamin B12 in Préparations de poissons plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Préparations de poissons boosts energy levels
Vitamin B12 in Préparations de poissons aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Préparations de poissons promotes brain health
Vitamin B12 in Préparations de poissons supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Préparations de poissons aids in DNA synthesis
Vitamin B12 in Préparations de poissons is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Préparations de poissons improves mood and mental health
Vitamin B12 in Préparations de poissons helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Préparations de poissons maintains healthy skin, hair, and nails
Vitamin B12 in Préparations de poissons contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Préparations de poissons prevents birth defects
Vitamin B12 in Préparations de poissons during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Préparations de poissons reduces risk of macular degeneration
Vitamin B12 in Préparations de poissons lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Préparations de poissons supports cardiovascular health
Vitamin B12 in Préparations de poissons helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Préparations de poissons supports antioxidant protection.
Antioxidant Protection in Préparations de poissons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Préparations de poissons supports thyroid function.
Thyroid Function in Préparations de poissons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Préparations de poissons supports immune system health.
Immune System Support in Préparations de poissons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Préparations de poissons supports heart health.
Heart Health in Préparations de poissons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Préparations de poissons supports cancer prevention.
Cancer Prevention in Préparations de poissons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Préparations de poissons supports cognitive function.
Cognitive Function in Préparations de poissons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Préparations de poissons supports skin health.
Skin Health in Préparations de poissons helps protect the skin from UV damage and supports wound healing.
Selenium in Préparations de poissons supports reproductive health.
Reproductive Health in Préparations de poissons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Préparations de poissons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Préparations de poissons helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 84 calories?
The amount of exercise required to burn off 72 gramme Préparations de poissons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.