Soupe de poissons tchèque

Common Food

25.92

% from protein

28.01

% from carbs

28.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 8.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 4.1 UG

Carotene, alpha 1.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe de poissons tchèque Nutrients FAQs

Nutrients

What is the calorie content of Soupe de poissons tchèque?

A typical serving 243.84 gramme (243.84 grams) of Soupe de poissons tchèque contains approximately 135 calories.

You can check the exact calorie content by logging Soupe de poissons tchèque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de poissons tchèque have?

The amount of fat in Soupe de poissons tchèque depends on the ingredients and preparation method. On average, one serving 243.84 gramme (243.84 grams) of Soupe de poissons tchèque contains approximately 6.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de poissons tchèque have?

The protein content in Soupe de poissons tchèque depends on the ingredients exists in it. On average, 243.84 gramme (243.84 grams) of Soupe de poissons tchèque contains approximately 8.71 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de poissons tchèque, Download Nutribit app for healthier you!

How much sugar does a Soupe de poissons tchèque have?

On average, 243.84 gramme (243.84 grams) contains about 1.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de poissons tchèque.

How Much carbohydrates (carbs) is in Soupe de poissons tchèque?

The amount of carbohydrates (carbs) in Soupe de poissons tchèque depends on its serving size and preparation. On average, 243.84 gramme (243.84 grams) contains about 9.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de poissons tchèque.

How Much Fiber is in Soupe de poissons tchèque?

Soupe de poissons tchèque contains approximately 1.38 grams of fiber in 243.84 gramme (243.84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de poissons tchèque for healthier you!

What vitamins and minerals are in a Soupe de poissons tchèque?

Vitamins in Soupe de poissons tchèque:

  • Vitamin A:Soupe de poissons tchèque has 2115.9568 IU of Vitamin A.
  • Vitamin B-12:Soupe de poissons tchèque has 0.4466 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de poissons tchèque has 0.1098 mg of Vitamin B-6.
  • Vitamin C:Soupe de poissons tchèque has 8.3771 mg of Vitamin C.

Soupe de poissons tchèque contains following minerals:

  • Soupe de poissons tchèque has 80.4867mg of Calcium.
  • Soupe de poissons tchèque has 715.0327mg of Sodium, Na.
  • Soupe de poissons tchèque has 351.4327mg of Potassium, K.
  • Soupe de poissons tchèque has 1.255mg of Iron.

General

Does Soupe de poissons tchèque contain caffeine?

Soupe de poissons tchèque does not contain any caffeine.

Does Soupe de poissons tchèque contain alcohol?

Soupe de poissons tchèque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de poissons tchèque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de poissons tchèque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de poissons tchèque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de poissons tchèque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de poissons tchèque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de poissons tchèque for free?

Yes! Since Soupe de poissons tchèque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de poissons tchèque with water tracking feature?

Nutribit automatically calculates the water content of Soupe de poissons tchèque and adds it to your daily hydration log. Simply log Soupe de poissons tchèque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de poissons tchèque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de poissons tchèque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de poissons tchèque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de poissons tchèque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de poissons tchèque

Protein, Vitamin A and Vitamin B-12 in Soupe de poissons tchèque supports bone health.

  • Protein in Soupe de poissons tchèque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de poissons tchèque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe de poissons tchèque is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe de poissons tchèque supports building and repairing tissues.

Builds and repairs tissues in Soupe de poissons tchèque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de poissons tchèque supports immune function.

Supports immune function in Soupe de poissons tchèque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de poissons tchèque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de poissons tchèque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de poissons tchèque provides energy.

Provides energy in Soupe de poissons tchèque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de poissons tchèque supports muscle growth and strength.

Supports muscle growth and strength in Soupe de poissons tchèque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de poissons tchèque helps in weight management.

Helps in weight management in Soupe de poissons tchèque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de poissons tchèque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de poissons tchèque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de poissons tchèque improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de poissons tchèque is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de poissons tchèque regulates blood sugar levels.

Regulates blood sugar levels in Soupe de poissons tchèque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe de poissons tchèque supports eye health.

Vitamin A in Soupe de poissons tchèque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de poissons tchèque boosts immune function.

Vitamin A in Soupe de poissons tchèque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe de poissons tchèque promotes healthy skin.

Vitamin A in Soupe de poissons tchèque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe de poissons tchèque enhances reproductive health.

Vitamin A in Soupe de poissons tchèque plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de poissons tchèque reduces the risk of certain cancers.

Vitamin A in Soupe de poissons tchèque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de poissons tchèque promotes healthy development during pregnancy.

Vitamin A in Soupe de poissons tchèque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de poissons tchèque maintains healthy mucous membranes.

Vitamin A in Soupe de poissons tchèque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de poissons tchèque improves wound healing.

Vitamin A in Soupe de poissons tchèque promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de poissons tchèque may reduce the risk of macular degeneration.

Vitamin A in Soupe de poissons tchèque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Soupe de poissons tchèque supports red blood cell production

Vitamin B12 in Soupe de poissons tchèque plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe de poissons tchèque boosts energy levels

Vitamin B12 in Soupe de poissons tchèque aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe de poissons tchèque promotes brain health

Vitamin B12 in Soupe de poissons tchèque supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe de poissons tchèque aids in DNA synthesis

Vitamin B12 in Soupe de poissons tchèque is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe de poissons tchèque improves mood and mental health

Vitamin B12 in Soupe de poissons tchèque helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe de poissons tchèque maintains healthy skin, hair, and nails

Vitamin B12 in Soupe de poissons tchèque contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe de poissons tchèque prevents birth defects

Vitamin B12 in Soupe de poissons tchèque during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe de poissons tchèque reduces risk of macular degeneration

Vitamin B12 in Soupe de poissons tchèque lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe de poissons tchèque supports cardiovascular health

Vitamin B12 in Soupe de poissons tchèque helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Soupe de poissons tchèque supports fluid balance.

Maintains Fluid Balance in Soupe de poissons tchèque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de poissons tchèque supports nerve function.

Supports Nerve Function in Soupe de poissons tchèque helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de poissons tchèque helps regulate blood pressure.

Regulates Blood Pressure in Soupe de poissons tchèque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de poissons tchèque supports muscle function.

Aids Muscle Function in Soupe de poissons tchèque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de poissons tchèque aids nutrient absorption.

Improves Nutrient Absorption in Soupe de poissons tchèque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de poissons tchèque helps balance pH levels.

Balances pH Levels in Soupe de poissons tchèque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de poissons tchèque supports bone health.

Supports Bone Health in Soupe de poissons tchèque helps retain calcium and prevent the loss of bone density over time.

How to burn 135 calories?

The amount of exercise required to burn off 243.84 gramme Soupe de poissons tchèque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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