Salade ranch bbq

Common Food

8.41

% from protein

39.78

% from carbs

39.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.2 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 23 IU

Retinol 0.1 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 13.1 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 8.3 UG

Lutein + zeaxanthin 26.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salade ranch bbq Nutrients FAQs

Nutrients

What is the calorie content of Salade ranch bbq?

A typical serving 380.05 gramme (380.05 grams) of Salade ranch bbq contains approximately 440 calories.

You can check the exact calorie content by logging Salade ranch bbq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade ranch bbq have?

The amount of fat in Salade ranch bbq depends on the ingredients and preparation method. On average, one serving 380.05 gramme (380.05 grams) of Salade ranch bbq contains approximately 26.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade ranch bbq have?

The protein content in Salade ranch bbq depends on the ingredients exists in it. On average, 380.05 gramme (380.05 grams) of Salade ranch bbq contains approximately 9.75 grams of protein.

Know your exact protein requirement and how much protein you get from Salade ranch bbq, Download Nutribit app for healthier you!

How much sugar does a Salade ranch bbq have?

On average, 380.05 gramme (380.05 grams) contains about 18.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade ranch bbq.

How Much carbohydrates (carbs) is in Salade ranch bbq?

The amount of carbohydrates (carbs) in Salade ranch bbq depends on its serving size and preparation. On average, 380.05 gramme (380.05 grams) contains about 46.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade ranch bbq.

How Much Fiber is in Salade ranch bbq?

Salade ranch bbq contains approximately 6.23 grams of fiber in 380.05 gramme (380.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade ranch bbq for healthier you!

What vitamins and minerals are in a Salade ranch bbq?

Vitamins in Salade ranch bbq:

  • Vitamin A:Salade ranch bbq has 8745.7194 IU of Vitamin A.
  • Vitamin B-12:Salade ranch bbq has 0.2059 UG of Vitamin B-12.
  • Vitamin B-6:Salade ranch bbq has 0.4527 mg of Vitamin B-6.
  • Vitamin C:Salade ranch bbq has 46.7861 mg of Vitamin C.
  • Vitamin D:Salade ranch bbq has 4.152 IU of Vitamin D.
  • Vitamin K:Salade ranch bbq has 0.9718 UG of Vitamin K.

Salade ranch bbq contains following minerals:

  • Salade ranch bbq has 227.4592mg of Calcium.
  • Salade ranch bbq has 853.4335mg of Sodium, Na.
  • Salade ranch bbq has 960.1313mg of Potassium, K.
  • Salade ranch bbq has 3.1595mg of Iron.

General

Does Salade ranch bbq contain caffeine?

Salade ranch bbq does not contain any caffeine.

Does Salade ranch bbq contain alcohol?

Salade ranch bbq does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade ranch bbq?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade ranch bbq and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade ranch bbq quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade ranch bbq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade ranch bbq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade ranch bbq for free?

Yes! Since Salade ranch bbq contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade ranch bbq with water tracking feature?

Nutribit automatically calculates the water content of Salade ranch bbq and adds it to your daily hydration log. Simply log Salade ranch bbq in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade ranch bbq as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade ranch bbq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade ranch bbq nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade ranch bbq data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade ranch bbq

Fiber, Folate and Potassium, K in Salade ranch bbq supports heart health.

  • Soluble fiber in Salade ranch bbq can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Salade ranch bbq helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Salade ranch bbq helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Salade ranch bbq supports bone health.

  • Protein in Salade ranch bbq plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salade ranch bbq contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Salade ranch bbq regulates blood sugar.

  • Fiber in Salade ranch bbq helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Salade ranch bbq helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Salade ranch bbq improves skin health.

  • Fiber in Salade ranch bbq helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Salade ranch bbq helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Salade ranch bbq boosts immune function.

  • Fiber in Salade ranch bbq supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Salade ranch bbq supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Salade ranch bbq boosts immune function.

  • Vitamin A in Salade ranch bbq helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salade ranch bbq enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salade ranch bbq promotes healthy skin.

  • Vitamin A in Salade ranch bbq supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salade ranch bbq contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Salade ranch bbq supports bone health.

  • Calcium in Salade ranch bbq is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Salade ranch bbq helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Salade ranch bbq supports muscle function.

  • Calcium in Salade ranch bbq plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Salade ranch bbq plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Salade ranch bbq supports bone health.

  • Magnesium in Salade ranch bbq helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Salade ranch bbq helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Salade ranch bbq aids muscle function.

  • Magnesium in Salade ranch bbq helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Salade ranch bbq helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Salade ranch bbq provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salade ranch bbq are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salade ranch bbq supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salade ranch bbq aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salade ranch bbq helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salade ranch bbq help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salade ranch bbq helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salade ranch bbq can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salade ranch bbq aids weight management by helping you feel full longer.

Fiber-rich carbs from Salade ranch bbq help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salade ranch bbq enhances brain function and helps improve memory and focus.

Glucose from Salade ranch bbq is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salade ranch bbq boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salade ranch bbq provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salade ranch bbq promotes gut health by feeding beneficial gut bacteria.

Fiber in Salade ranch bbq serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salade ranch bbq improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salade ranch bbq support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salade ranch bbq helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salade ranch bbq, help regulate blood pressure and reduce hypertension risk.

Protein in Salade ranch bbq supports building and repairing tissues.

Builds and repairs tissues in Salade ranch bbq is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salade ranch bbq supports immune function.

Supports immune function in Salade ranch bbq is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salade ranch bbq helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salade ranch bbq is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salade ranch bbq provides energy.

Provides energy in Salade ranch bbq can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salade ranch bbq supports muscle growth and strength.

Supports muscle growth and strength in Salade ranch bbq is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salade ranch bbq helps in weight management.

Helps in weight management in Salade ranch bbq promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salade ranch bbq aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salade ranch bbq is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salade ranch bbq improves skin, hair, and nails.

Improves skin, hair, and nails in Salade ranch bbq is essential for the health and growth of hair, skin, and nails.

Protein in Salade ranch bbq regulates blood sugar levels.

Regulates blood sugar levels in Salade ranch bbq helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salade ranch bbq supports digestion.

Fiber in Salade ranch bbq aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salade ranch bbq aids in weight management.

Fiber-rich foods in Salade ranch bbq increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salade ranch bbq promotes gut health.

Fiber in Salade ranch bbq acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salade ranch bbq lowers the risk of colon cancer.

A high-fiber diet from Salade ranch bbq is linked to a reduced risk of colon cancer.

Fiber in Salade ranch bbq helps lower blood pressure.

Adequate fiber in Salade ranch bbq may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salade ranch bbq reduces the risk of type 2 diabetes.

Fiber in Salade ranch bbq can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salade ranch bbq supports eye health.

Vitamin A in Salade ranch bbq is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade ranch bbq enhances reproductive health.

Vitamin A in Salade ranch bbq plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade ranch bbq reduces the risk of certain cancers.

Vitamin A in Salade ranch bbq helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade ranch bbq promotes healthy development during pregnancy.

Vitamin A in Salade ranch bbq is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade ranch bbq maintains healthy mucous membranes.

Vitamin A in Salade ranch bbq helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade ranch bbq improves wound healing.

Vitamin A in Salade ranch bbq promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade ranch bbq may reduce the risk of macular degeneration.

Vitamin A in Salade ranch bbq, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salade ranch bbq supports brain health

{{vitamin}} in Salade ranch bbq supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salade ranch bbq boosts immune function

{{vitamin}} in Salade ranch bbq boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salade ranch bbq promotes red blood cell production

{{vitamin}} in Salade ranch bbq promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salade ranch bbq reduces symptoms of PMS

{{vitamin}} in Salade ranch bbq reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salade ranch bbq supports heart health

{{vitamin}} in Salade ranch bbq supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salade ranch bbq aids in protein metabolism

{{vitamin}} in Salade ranch bbq aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salade ranch bbq improves mood and reduces depression

{{vitamin}} in Salade ranch bbq improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salade ranch bbq supports healthy pregnancy

{{vitamin}} in Salade ranch bbq supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salade ranch bbq helps prevent anemia

{{vitamin}} in Salade ranch bbq helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salade ranch bbq reduces nausea during pregnancy

{{vitamin}} in Salade ranch bbq reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Salade ranch bbq supports DNA synthesis.

Vitamin B9 in Salade ranch bbq is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Salade ranch bbq promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Salade ranch bbq intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Salade ranch bbq helps prevent anemia.

Folate in Salade ranch bbq helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Salade ranch bbq improves brain function.

Folate in Salade ranch bbq plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Salade ranch bbq promotes healthy skin and hair.

Vitamin B9 in Salade ranch bbq aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Salade ranch bbq regulates mood and mental health.

Folate in Salade ranch bbq helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Salade ranch bbq supports digestive health.

Folate in Salade ranch bbq promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Salade ranch bbq supports heart health.

Calcium in Salade ranch bbq helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salade ranch bbq supports nerve transmission.

Calcium in Salade ranch bbq is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salade ranch bbq supports blood clotting.

Calcium in Salade ranch bbq is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salade ranch bbq supports hormonal secretion.

Calcium in Salade ranch bbq regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salade ranch bbq supports weight management.

Calcium in Salade ranch bbq may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salade ranch bbq supports dental health.

Calcium in Salade ranch bbq strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salade ranch bbq supports blood pressure regulation.

Calcium in Salade ranch bbq, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Salade ranch bbq promotes heart health.

Promotes Heart Health in Salade ranch bbq helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Salade ranch bbq enhances nerve function.

Enhances Nerve Function in Salade ranch bbq supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Salade ranch bbq improves sleep quality.

Improves Sleep Quality in Salade ranch bbq regulates sleep patterns by supporting melatonin production.

Magnesium in Salade ranch bbq supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Salade ranch bbq helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Salade ranch bbq reduces migraine frequency.

Reduces Migraine Frequency in Salade ranch bbq may help reduce the frequency and severity of migraines.

Magnesium in Salade ranch bbq promotes digestive health.

Promotes Digestive Health in Salade ranch bbq supports bowel function and helps prevent constipation.

Magnesium in Salade ranch bbq helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Salade ranch bbq calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Salade ranch bbq boosts protein synthesis.

Boosts Protein Synthesis in Salade ranch bbq plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Salade ranch bbq supports fluid balance.

Maintains Fluid Balance in Salade ranch bbq helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade ranch bbq supports nerve function.

Supports Nerve Function in Salade ranch bbq helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade ranch bbq helps regulate blood pressure.

Regulates Blood Pressure in Salade ranch bbq helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade ranch bbq aids nutrient absorption.

Improves Nutrient Absorption in Salade ranch bbq assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade ranch bbq helps balance pH levels.

Balances pH Levels in Salade ranch bbq helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Salade ranch bbq supports fluid balance.

Fluid Balance in Salade ranch bbq helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salade ranch bbq supports nerve function.

Nerve Function in Salade ranch bbq is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salade ranch bbq reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salade ranch bbq may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salade ranch bbq reduces water retention.

Reduces Water Retention in Salade ranch bbq helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salade ranch bbq helps reduce hypertension.

Adequate Reduces Hypertension in Salade ranch bbq intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Salade ranch bbq supports red blood cell formation.

Copper in Salade ranch bbq plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salade ranch bbq promotes healthy bones and connective tissues.

Copper in Salade ranch bbq is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salade ranch bbq supports nervous system health.

Copper in Salade ranch bbq is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salade ranch bbq acts as an antioxidant.

Copper in Salade ranch bbq is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salade ranch bbq enhances iron absorption.

Copper in Salade ranch bbq helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salade ranch bbq maintains cardiovascular health.

Copper in Salade ranch bbq helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salade ranch bbq supports energy production.

Copper in Salade ranch bbq plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salade ranch bbq regulates blood pressure.

Copper in Salade ranch bbq has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salade ranch bbq boosts immune system

Boosts Immune System in Salade ranch bbq is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salade ranch bbq promotes wound healing

Promotes Wound Healing in Salade ranch bbq plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salade ranch bbq supports growth and development

Supports Growth and Development in Salade ranch bbq is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salade ranch bbq enhances brain function

Enhances Brain Function in Salade ranch bbq is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salade ranch bbq regulates hormonal balance

Regulates Hormonal Balance in Salade ranch bbq helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salade ranch bbq supports healthy vision

Supports Healthy Vision in Salade ranch bbq is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salade ranch bbq improves digestive health

Improves Digestive Health in Salade ranch bbq supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salade ranch bbq maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salade ranch bbq plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salade ranch bbq reduces inflammation

Reduces Inflammation in Salade ranch bbq has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 440 calories?

The amount of exercise required to burn off 380.05 gramme Salade ranch bbq

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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