Salade Kit, BBQ Ranch
Dole
5.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Salade Kit, BBQ Ranch Nutrients FAQs
Nutrients
- Vitamin A:Salade Kit, BBQ Ranch has 1500 IU of Vitamin A.
- Vitamin C:Salade Kit, BBQ Ranch has 24 mg of Vitamin C.
- Salade Kit, BBQ Ranch has 52mg of Calcium.
- Salade Kit, BBQ Ranch has 310mg of Sodium, Na.
- Salade Kit, BBQ Ranch has 0.72mg of Iron.
What is the calorie content of Salade Kit, BBQ Ranch?
A typical serving 2 cups (100 grams) of Salade Kit, BBQ Ranch contains approximately 150 calories.
You can check the exact calorie content by logging Salade Kit, BBQ Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade Kit, BBQ Ranch have?
The amount of fat in Salade Kit, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salade Kit, BBQ Ranch contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade Kit, BBQ Ranch have?
The protein content in Salade Kit, BBQ Ranch depends on the ingredients exists in it. On average, 2 cups (100 grams) of Salade Kit, BBQ Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Salade Kit, BBQ Ranch, Download Nutribit app for healthier you!
How much sugar does a Salade Kit, BBQ Ranch have?
On average, 2 cups (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade Kit, BBQ Ranch.
How Much carbohydrates (carbs) is in Salade Kit, BBQ Ranch?
The amount of carbohydrates (carbs) in Salade Kit, BBQ Ranch depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade Kit, BBQ Ranch.
How Much Fiber is in Salade Kit, BBQ Ranch?
Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade Kit, BBQ Ranch for healthier you!
What vitamins and minerals are in a Salade Kit, BBQ Ranch?
Vitamins in Salade Kit, BBQ Ranch:
Salade Kit, BBQ Ranch contains following minerals:
General
Does Salade Kit, BBQ Ranch contain caffeine?
Salade Kit, BBQ Ranch does not contain any caffeine.
Does Salade Kit, BBQ Ranch contain alcohol?
Salade Kit, BBQ Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade Kit, BBQ Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade Kit, BBQ Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade Kit, BBQ Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade Kit, BBQ Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade Kit, BBQ Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade Kit, BBQ Ranch for free?
Yes! Since Salade Kit, BBQ Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade Kit, BBQ Ranch with water tracking feature?
Nutribit automatically calculates the water content of Salade Kit, BBQ Ranch and adds it to your daily hydration log. Simply log Salade Kit, BBQ Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade Kit, BBQ Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade Kit, BBQ Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade Kit, BBQ Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade Kit, BBQ Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade Kit, BBQ Ranch
Vitamin A in Salade Kit, BBQ Ranch supports eye health.
Vitamin A in Salade Kit, BBQ Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade Kit, BBQ Ranch boosts immune function.
Vitamin A in Salade Kit, BBQ Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade Kit, BBQ Ranch promotes healthy skin.
Vitamin A in Salade Kit, BBQ Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade Kit, BBQ Ranch enhances reproductive health.
Vitamin A in Salade Kit, BBQ Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade Kit, BBQ Ranch supports bone health.
Vitamin A in Salade Kit, BBQ Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade Kit, BBQ Ranch reduces the risk of certain cancers.
Vitamin A in Salade Kit, BBQ Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade Kit, BBQ Ranch promotes healthy development during pregnancy.
Vitamin A in Salade Kit, BBQ Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade Kit, BBQ Ranch maintains healthy mucous membranes.
Vitamin A in Salade Kit, BBQ Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade Kit, BBQ Ranch improves wound healing.
Vitamin A in Salade Kit, BBQ Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade Kit, BBQ Ranch may reduce the risk of macular degeneration.
Vitamin A in Salade Kit, BBQ Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 2 cups Salade Kit, BBQ Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.