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Salade Kit, BBQ Ranch

Dole

150

kcal Energy

34.7%

% from carbs

5.3%

% from protein

60%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salade Kit, BBQ Ranch

Nutrients

What is the calorie content of Salade Kit, BBQ Ranch?

A typical serving 2 cups of Salade Kit, BBQ Ranch (100 grams) contains approximately 150 calories. You can check the exact calorie content by logging Salade Kit, BBQ Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade Kit, BBQ Ranch have?

The amount of fat in Salade Kit, BBQ Ranch depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salade Kit, BBQ Ranch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salade Kit, BBQ Ranch have?

The protein content in Salade Kit, BBQ Ranch depends on the ingredients exists in it. On average, 2 cups of Salade Kit, BBQ Ranch (about 100 grams) contains approximately 2 grams of protein.

Is Salade Kit, BBQ Ranch a good source of protein?

The protein content in Salade Kit, BBQ Ranch depends on the ingredients exists in it. On average, 2 cups of Salade Kit, BBQ Ranch (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Salade Kit, BBQ Ranch have?

On average, 2 cups (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salade Kit, BBQ Ranch contain added sugar?

On average, 2 cups (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salade Kit, BBQ Ranch?

On average, 2 cups (about 100 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Salade Kit, BBQ Ranch?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salade Kit, BBQ Ranch?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salade Kit, BBQ Ranch suitable for vegans?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salade Kit, BBQ Ranch contain caffeine?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salade Kit, BBQ Ranch contain alcohol?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salade Kit, BBQ Ranch healthier?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salade Kit, BBQ Ranch in Nutribit?

Salade Kit, BBQ Ranch contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salade Kit, BBQ Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade Kit, BBQ Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade Kit, BBQ Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade Kit, BBQ Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade Kit, BBQ Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade Kit, BBQ Ranch for free?

Yes! Since Salade Kit, BBQ Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade Kit, BBQ Ranch with water tracking feature?

Nutribit automatically calculates the water content of Salade Kit, BBQ Ranch and adds it to your daily hydration log. Simply log Salade Kit, BBQ Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade Kit, BBQ Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade Kit, BBQ Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade Kit, BBQ Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade Kit, BBQ Ranch data can be accessed offline in the Nutribit app anytime anywhere!