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Bbq ranch salat

Common Food

440

kcal Energy

39.8%

% from carbs

8.4%

% from protein

51.8%

% from fats

In 380.05 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 380.05 g
Calories
440

% Daily Value

Total Fat 26.69 g
41.1%
Saturated 5.71 g
28.6%
Trans Fats 0.19 g
Polyunsaturated 13.18 g
Monounsaturated 5.73 g
Cholesterol 23.67 mg
7.9%
Sodium, Na 853.43 mg
37.1%
Potassium, K 960.13 mg
20.4%
Total Carbohydrates 46.11 g
16.8%
Fiber 6.23 g
22.3%
Sugars 18.58 g
37.2%
Starch 0.37 g
Alcohol 0 g
Protein 9.75 g
19.5%
Water 292.59 g
Caffeine 0 mg
Vitamin D 0.12 mcg
0.6%
Iron 3.16 mg
17.6%
Vitamin A, IU 8745.72 IU
Retinol 43.53 UG
Vitamin A, RAE 473.13 UG
Carotene, beta 4972.1 UG
Carotene, alpha 197.5 UG
Vitamin E (alpha-tocopherol) 3.79 mg
Vitamin D (D2 + D3), International Units 4.15 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.12 UG
Vitamin D (D2 + D3) 0.12 UG
Cryptoxanthin, beta 176.26 UG
Lycopene 3142.59 UG
Lutein + zeaxanthin 9908.26 UG
Tocopherol, beta 0.19 mg
Tocopherol, gamma 14.98 mg
Tocopherol, delta 4.23 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 46.79 mg
Thiamin 0.25 mg
Riboflavin 0.35 mg
Niacin 2.78 mg
Pantothenic acid 0.76 mg
Vitamin B-6 0.45 mg
Folate, total 137.77 UG
Folic acid 0 UG
Folate, food 137.77 UG
Folate, DFE 137.77 UG
Vitamin B-12 0.21 UG
Choline, total 46.07 mg
Vitamin K (Menaquinone-4) 0.97 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 521.92 UG
Calcium, Ca 227.46 mg
Iron, Fe 3.16 mg
Magnesium, Mg 84.82 mg
Phosphorus, P 302.93 mg
Zinc, Zn 1.8 mg
Copper, Cu 0.4 mg
Fluoride, F 5.79 UG
Manganese, Mn 0.72 mg
Selenium, Se 6.96 UG
Ash 4.9 g
Sucrose 4 g
Glucose 6.85 g
Fructose 6.13 g
Lactose 0.66 g
Maltose 0.19 g
Theobromine 0 mg
Energy 1841.35 kJ
Galactose 0.03 g
SFA 4:0 0.08 g
SFA 6:0 0.06 g
SFA 8:0 0.06 g
SFA 10:0 0.11 g
SFA 12:0 0.11 g
SFA 14:0 0.38 g
SFA 16:0 3.4 g
SFA 18:0 1.28 g
SFA 20:0 0.07 g
MUFA 18:1 5.39 g
PUFA 18:2 11.38 g
PUFA 18:3 1.76 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.07 g
MUFA 14:1 0.03 g
MUFA 16:1 0.09 g
PUFA 18:4 0 g
MUFA 20:1 0.07 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.03 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 15.75 mg
SFA 15:0 0.04 g
SFA 17:0 0.05 g
SFA 24:0 0.02 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0.01 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 4.3 g
PUFA 18:2 n-6 c,c 10.66 g
MUFA 22:1 c 0.02 g
PUFA 18:3 n-6 c,c,c 0.07 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.07 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.58 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 16.05 mg
Tryptophan 0.11 g
Threonine 0.3 g
Isoleucine 0.33 g
Leucine 0.63 g
Lysine 0.33 g
Methionine 0.14 g
Cystine 0.06 g
Phenylalanine 0.33 g
Tyrosine 0.28 g
Valine 0.4 g
Arginine 0.28 g
Histidine 0.18 g
Alanine 0.42 g
Aspartic acid 0.62 g
Glutamic acid 1.58 g
Glycine 0.23 g
Proline 0.6 g
Serine 0.28 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bbq ranch salat

Nutrients

What is the calorie content of Bbq ranch salat?

A typical serving 380.05 gramm of Bbq ranch salat (380.05 grams) contains approximately 440.4729 calories. You can check the exact calorie content by logging Bbq ranch salat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq ranch salat have?

The amount of fat in Bbq ranch salat depends on the ingredients and preparation method. On average, one serving 380.05 gramm (380.05 grams) of Bbq ranch salat contains approximately 26.6912 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq ranch salat have?

The protein content in Bbq ranch salat depends on the ingredients exists in it. On average, 380.05 gramm of Bbq ranch salat (about 380.05 grams) contains approximately 9.7465 grams of protein.

Is Bbq ranch salat a good source of protein?

The protein content in Bbq ranch salat depends on the ingredients exists in it. On average, 380.05 gramm of Bbq ranch salat (about 380.05 grams) contains approximately 9.7465 grams of protein.

How much sugar does a Bbq ranch salat have?

On average, 380.05 gramm (about 380.05 grams) contains about 18.5806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bbq ranch salat contain added sugar?

On average, 380.05 gramm (about 380.05 grams) contains about 18.5806 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bbq ranch salat?

On average, 380.05 gramm (about 380.05 grams) contains about 46.114 grams of carbohydrates.

How Much Fiber is in Bbq ranch salat?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bbq ranch salat?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bbq ranch salat suitable for vegans?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bbq ranch salat contain caffeine?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bbq ranch salat contain alcohol?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bbq ranch salat healthier?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bbq ranch salat in Nutribit?

Bbq ranch salat contains approximately 6.2345 grams of fiber in 380.05 gramm (about 380.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bbq ranch salat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq ranch salat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq ranch salat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq ranch salat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq ranch salat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq ranch salat for free?

Yes! Since Bbq ranch salat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq ranch salat with water tracking feature?

Nutribit automatically calculates the water content of Bbq ranch salat and adds it to your daily hydration log. Simply log Bbq ranch salat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq ranch salat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq ranch salat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq ranch salat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq ranch salat data can be accessed offline in the Nutribit app anytime anywhere!