Sandwich hollandais sain
Common Food
22.67
% from protein29.58
% from carbs29.58
% from fatNutrition Facts
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Sandwich hollandais sain Nutrients FAQs
Nutrients
- Vitamin A:Sandwich hollandais sain has 3239.9475 IU of Vitamin A.
- Vitamin B-12:Sandwich hollandais sain has 0.8468 UG of Vitamin B-12.
- Vitamin B-6:Sandwich hollandais sain has 0.4488 mg of Vitamin B-6.
- Vitamin C:Sandwich hollandais sain has 22.5265 mg of Vitamin C.
- Vitamin D:Sandwich hollandais sain has 44.346 IU of Vitamin D.
- Vitamin K:Sandwich hollandais sain has 7.1648 UG of Vitamin K.
- Sandwich hollandais sain has 320.945mg of Calcium.
- Sandwich hollandais sain has 1338.208mg of Sodium, Na.
- Sandwich hollandais sain has 847.0975mg of Potassium, K.
- Sandwich hollandais sain has 2.9996mg of Iron.
What is the calorie content of Sandwich hollandais sain?
A typical serving 361.95 gramme (361.95 grams) of Sandwich hollandais sain contains approximately 475 calories.
You can check the exact calorie content by logging Sandwich hollandais sain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich hollandais sain have?
The amount of fat in Sandwich hollandais sain depends on the ingredients and preparation method. On average, one serving 361.95 gramme (361.95 grams) of Sandwich hollandais sain contains approximately 25.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich hollandais sain have?
The protein content in Sandwich hollandais sain depends on the ingredients exists in it. On average, 361.95 gramme (361.95 grams) of Sandwich hollandais sain contains approximately 27.22 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich hollandais sain, Download Nutribit app for healthier you!
How much sugar does a Sandwich hollandais sain have?
On average, 361.95 gramme (361.95 grams) contains about 5.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich hollandais sain.
How Much carbohydrates (carbs) is in Sandwich hollandais sain?
The amount of carbohydrates (carbs) in Sandwich hollandais sain depends on its serving size and preparation. On average, 361.95 gramme (361.95 grams) contains about 35.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich hollandais sain.
How Much Fiber is in Sandwich hollandais sain?
Sandwich hollandais sain contains approximately 3.77 grams of fiber in 361.95 gramme (361.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich hollandais sain for healthier you!
What vitamins and minerals are in a Sandwich hollandais sain?
Vitamins in Sandwich hollandais sain:
Sandwich hollandais sain contains following minerals:
General
Does Sandwich hollandais sain contain caffeine?
Sandwich hollandais sain does not contain any caffeine.
Does Sandwich hollandais sain contain alcohol?
Sandwich hollandais sain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich hollandais sain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich hollandais sain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich hollandais sain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich hollandais sain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich hollandais sain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich hollandais sain for free?
Yes! Since Sandwich hollandais sain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich hollandais sain with water tracking feature?
Nutribit automatically calculates the water content of Sandwich hollandais sain and adds it to your daily hydration log. Simply log Sandwich hollandais sain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich hollandais sain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich hollandais sain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich hollandais sain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich hollandais sain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich hollandais sain
Protein, Vitamin A and Vitamin B-12 in Sandwich hollandais sain supports bone health.
Protein in Sandwich hollandais sain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich hollandais sain contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich hollandais sain is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sandwich hollandais sain boosts immune function.
Vitamin A in Sandwich hollandais sain helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sandwich hollandais sain enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sandwich hollandais sain promotes healthy skin.
Vitamin A in Sandwich hollandais sain supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sandwich hollandais sain contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Sandwich hollandais sain supports heart health.
Vitamin B9 in Sandwich hollandais sain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sandwich hollandais sain helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Sandwich hollandais sain supports bone health.
Calcium in Sandwich hollandais sain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich hollandais sain helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich hollandais sain supports muscle function.
Calcium in Sandwich hollandais sain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich hollandais sain plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sandwich hollandais sain supports heart health.
Calcium in Sandwich hollandais sain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich hollandais sain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich hollandais sain supports bone health.
Magnesium in Sandwich hollandais sain helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich hollandais sain helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich hollandais sain aids muscle function.
Magnesium in Sandwich hollandais sain helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich hollandais sain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sandwich hollandais sain supports building and repairing tissues.
Builds and repairs tissues in Sandwich hollandais sain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich hollandais sain supports immune function.
Supports immune function in Sandwich hollandais sain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich hollandais sain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich hollandais sain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich hollandais sain provides energy.
Provides energy in Sandwich hollandais sain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich hollandais sain supports muscle growth and strength.
Supports muscle growth and strength in Sandwich hollandais sain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich hollandais sain helps in weight management.
Helps in weight management in Sandwich hollandais sain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich hollandais sain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich hollandais sain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich hollandais sain improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich hollandais sain is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich hollandais sain regulates blood sugar levels.
Regulates blood sugar levels in Sandwich hollandais sain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich hollandais sain supports eye health.
Vitamin A in Sandwich hollandais sain is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich hollandais sain enhances reproductive health.
Vitamin A in Sandwich hollandais sain plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich hollandais sain reduces the risk of certain cancers.
Vitamin A in Sandwich hollandais sain helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich hollandais sain promotes healthy development during pregnancy.
Vitamin A in Sandwich hollandais sain is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich hollandais sain maintains healthy mucous membranes.
Vitamin A in Sandwich hollandais sain helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich hollandais sain improves wound healing.
Vitamin A in Sandwich hollandais sain promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich hollandais sain may reduce the risk of macular degeneration.
Vitamin A in Sandwich hollandais sain, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich hollandais sain supports brain health
{{vitamin}} in Sandwich hollandais sain supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich hollandais sain boosts immune function
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Vitamin B-6 in Sandwich hollandais sain promotes red blood cell production
{{vitamin}} in Sandwich hollandais sain promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich hollandais sain reduces symptoms of PMS
{{vitamin}} in Sandwich hollandais sain reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich hollandais sain supports heart health
{{vitamin}} in Sandwich hollandais sain supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich hollandais sain aids in protein metabolism
{{vitamin}} in Sandwich hollandais sain aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich hollandais sain improves mood and reduces depression
{{vitamin}} in Sandwich hollandais sain improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich hollandais sain supports healthy pregnancy
{{vitamin}} in Sandwich hollandais sain supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich hollandais sain helps prevent anemia
{{vitamin}} in Sandwich hollandais sain helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich hollandais sain reduces nausea during pregnancy
{{vitamin}} in Sandwich hollandais sain reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich hollandais sain supports DNA synthesis.
Vitamin B9 in Sandwich hollandais sain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich hollandais sain promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich hollandais sain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich hollandais sain helps prevent anemia.
Folate in Sandwich hollandais sain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich hollandais sain improves brain function.
Folate in Sandwich hollandais sain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich hollandais sain boosts immune function.
Adequate Boosts Immune Function in Sandwich hollandais sain supports immune function by helping in the production of white blood cells.
Folate in Sandwich hollandais sain promotes healthy skin and hair.
Vitamin B9 in Sandwich hollandais sain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich hollandais sain regulates mood and mental health.
Folate in Sandwich hollandais sain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich hollandais sain supports digestive health.
Folate in Sandwich hollandais sain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich hollandais sain supports red blood cell production
Vitamin B12 in Sandwich hollandais sain plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich hollandais sain boosts energy levels
Vitamin B12 in Sandwich hollandais sain aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich hollandais sain promotes brain health
Vitamin B12 in Sandwich hollandais sain supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich hollandais sain aids in DNA synthesis
Vitamin B12 in Sandwich hollandais sain is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich hollandais sain improves mood and mental health
Vitamin B12 in Sandwich hollandais sain helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich hollandais sain maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich hollandais sain contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich hollandais sain prevents birth defects
Vitamin B12 in Sandwich hollandais sain during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich hollandais sain reduces risk of macular degeneration
Vitamin B12 in Sandwich hollandais sain lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich hollandais sain supports cardiovascular health
Vitamin B12 in Sandwich hollandais sain helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich hollandais sain supports nerve transmission.
Calcium in Sandwich hollandais sain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich hollandais sain supports blood clotting.
Calcium in Sandwich hollandais sain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich hollandais sain supports hormonal secretion.
Calcium in Sandwich hollandais sain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich hollandais sain supports weight management.
Calcium in Sandwich hollandais sain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich hollandais sain supports dental health.
Calcium in Sandwich hollandais sain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich hollandais sain supports blood pressure regulation.
Calcium in Sandwich hollandais sain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich hollandais sain supports antioxidant protection.
Antioxidant Protection in Sandwich hollandais sain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich hollandais sain supports thyroid function.
Thyroid Function in Sandwich hollandais sain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich hollandais sain supports immune system health.
Immune System Support in Sandwich hollandais sain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich hollandais sain supports cancer prevention.
Cancer Prevention in Sandwich hollandais sain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich hollandais sain supports cognitive function.
Cognitive Function in Sandwich hollandais sain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich hollandais sain supports skin health.
Skin Health in Sandwich hollandais sain helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich hollandais sain supports reproductive health.
Reproductive Health in Sandwich hollandais sain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich hollandais sain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich hollandais sain helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich hollandais sain promotes heart health.
Promotes Heart Health in Sandwich hollandais sain helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich hollandais sain enhances nerve function.
Enhances Nerve Function in Sandwich hollandais sain supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich hollandais sain improves sleep quality.
Improves Sleep Quality in Sandwich hollandais sain regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich hollandais sain supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich hollandais sain helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich hollandais sain reduces migraine frequency.
Reduces Migraine Frequency in Sandwich hollandais sain may help reduce the frequency and severity of migraines.
Magnesium in Sandwich hollandais sain promotes digestive health.
Promotes Digestive Health in Sandwich hollandais sain supports bowel function and helps prevent constipation.
Magnesium in Sandwich hollandais sain helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich hollandais sain calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich hollandais sain boosts protein synthesis.
Boosts Protein Synthesis in Sandwich hollandais sain plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich hollandais sain supports fluid balance.
Maintains Fluid Balance in Sandwich hollandais sain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich hollandais sain supports nerve function.
Supports Nerve Function in Sandwich hollandais sain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich hollandais sain helps regulate blood pressure.
Regulates Blood Pressure in Sandwich hollandais sain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich hollandais sain aids nutrient absorption.
Improves Nutrient Absorption in Sandwich hollandais sain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich hollandais sain helps balance pH levels.
Balances pH Levels in Sandwich hollandais sain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sandwich hollandais sain supports fluid balance.
Fluid Balance in Sandwich hollandais sain helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich hollandais sain supports nerve function.
Nerve Function in Sandwich hollandais sain is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich hollandais sain reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich hollandais sain may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich hollandais sain helps regulate blood sugar.
Regulates Blood Sugar in Sandwich hollandais sain helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sandwich hollandais sain reduces water retention.
Reduces Water Retention in Sandwich hollandais sain helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich hollandais sain helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich hollandais sain intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sandwich hollandais sain supports red blood cell formation.
Copper in Sandwich hollandais sain plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich hollandais sain promotes healthy bones and connective tissues.
Copper in Sandwich hollandais sain is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich hollandais sain supports nervous system health.
Copper in Sandwich hollandais sain is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich hollandais sain acts as an antioxidant.
Copper in Sandwich hollandais sain is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich hollandais sain enhances iron absorption.
Copper in Sandwich hollandais sain helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich hollandais sain maintains cardiovascular health.
Copper in Sandwich hollandais sain helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich hollandais sain supports energy production.
Copper in Sandwich hollandais sain plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich hollandais sain regulates blood pressure.
Copper in Sandwich hollandais sain has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich hollandais sain boosts immune system
Boosts Immune System in Sandwich hollandais sain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich hollandais sain promotes wound healing
Promotes Wound Healing in Sandwich hollandais sain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich hollandais sain supports growth and development
Supports Growth and Development in Sandwich hollandais sain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich hollandais sain improves skin health
Improves Skin Health in Sandwich hollandais sain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich hollandais sain enhances brain function
Enhances Brain Function in Sandwich hollandais sain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich hollandais sain regulates hormonal balance
Regulates Hormonal Balance in Sandwich hollandais sain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich hollandais sain supports healthy vision
Supports Healthy Vision in Sandwich hollandais sain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich hollandais sain improves digestive health
Improves Digestive Health in Sandwich hollandais sain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich hollandais sain maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich hollandais sain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich hollandais sain reduces inflammation
Reduces Inflammation in Sandwich hollandais sain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 475 calories?
The amount of exercise required to burn off 361.95 gramme Sandwich hollandais sain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.