Bébé hollandais
Common Food
13.08
% from protein26.04
% from carbs26.04
% from fatNutrition Facts
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Bébé hollandais Nutrients FAQs
Nutrients
- Vitamin A:Bébé hollandais has 696.1688 IU of Vitamin A.
- Vitamin B-12:Bébé hollandais has 0.536 UG of Vitamin B-12.
- Vitamin B-6:Bébé hollandais has 0.0998 mg of Vitamin B-6.
- Vitamin C:Bébé hollandais has 1.4987 mg of Vitamin C.
- Vitamin D:Bébé hollandais has 50.7742 IU of Vitamin D.
- Bébé hollandais has 80.2724mg of Calcium.
- Bébé hollandais has 253.4437mg of Sodium, Na.
- Bébé hollandais has 150.9465mg of Potassium, K.
- Bébé hollandais has 1.4885mg of Iron.
What is the calorie content of Bébé hollandais?
A typical serving 121.89 gramme (121.89 grams) of Bébé hollandais contains approximately 257 calories.
You can check the exact calorie content by logging Bébé hollandais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bébé hollandais have?
The amount of fat in Bébé hollandais depends on the ingredients and preparation method. On average, one serving 121.89 gramme (121.89 grams) of Bébé hollandais contains approximately 17.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bébé hollandais have?
The protein content in Bébé hollandais depends on the ingredients exists in it. On average, 121.89 gramme (121.89 grams) of Bébé hollandais contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Bébé hollandais, Download Nutribit app for healthier you!
How much sugar does a Bébé hollandais have?
On average, 121.89 gramme (121.89 grams) contains about 2.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bébé hollandais.
How Much carbohydrates (carbs) is in Bébé hollandais?
The amount of carbohydrates (carbs) in Bébé hollandais depends on its serving size and preparation. On average, 121.89 gramme (121.89 grams) contains about 16.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bébé hollandais.
How Much Fiber is in Bébé hollandais?
Bébé hollandais contains approximately 0.48 grams of fiber in 121.89 gramme (121.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bébé hollandais for healthier you!
What vitamins and minerals are in a Bébé hollandais?
Vitamins in Bébé hollandais:
Bébé hollandais contains following minerals:
General
Does Bébé hollandais contain caffeine?
Bébé hollandais does not contain any caffeine.
Does Bébé hollandais contain alcohol?
Bébé hollandais contains approximately 0g of alcohol in 121.89 gramme (121.89 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bébé hollandais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bébé hollandais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bébé hollandais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bébé hollandais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bébé hollandais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bébé hollandais for free?
Yes! Since Bébé hollandais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bébé hollandais with water tracking feature?
Nutribit automatically calculates the water content of Bébé hollandais and adds it to your daily hydration log. Simply log Bébé hollandais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bébé hollandais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bébé hollandais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bébé hollandais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bébé hollandais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bébé hollandais
Protein and Vitamin B-12 in Bébé hollandais supports bone health.
Protein in Bébé hollandais plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bébé hollandais is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bébé hollandais supports building and repairing tissues.
Builds and repairs tissues in Bébé hollandais is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bébé hollandais supports immune function.
Supports immune function in Bébé hollandais is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bébé hollandais helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bébé hollandais is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bébé hollandais provides energy.
Provides energy in Bébé hollandais can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bébé hollandais supports muscle growth and strength.
Supports muscle growth and strength in Bébé hollandais is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bébé hollandais helps in weight management.
Helps in weight management in Bébé hollandais promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bébé hollandais aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bébé hollandais is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bébé hollandais improves skin, hair, and nails.
Improves skin, hair, and nails in Bébé hollandais is essential for the health and growth of hair, skin, and nails.
Protein in Bébé hollandais regulates blood sugar levels.
Regulates blood sugar levels in Bébé hollandais helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bébé hollandais supports red blood cell production
Vitamin B12 in Bébé hollandais plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bébé hollandais boosts energy levels
Vitamin B12 in Bébé hollandais aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bébé hollandais promotes brain health
Vitamin B12 in Bébé hollandais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bébé hollandais aids in DNA synthesis
Vitamin B12 in Bébé hollandais is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bébé hollandais improves mood and mental health
Vitamin B12 in Bébé hollandais helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bébé hollandais maintains healthy skin, hair, and nails
Vitamin B12 in Bébé hollandais contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bébé hollandais prevents birth defects
Vitamin B12 in Bébé hollandais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bébé hollandais reduces risk of macular degeneration
Vitamin B12 in Bébé hollandais lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bébé hollandais supports cardiovascular health
Vitamin B12 in Bébé hollandais helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bébé hollandais supports antioxidant protection.
Antioxidant Protection in Bébé hollandais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bébé hollandais supports thyroid function.
Thyroid Function in Bébé hollandais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bébé hollandais supports immune system health.
Immune System Support in Bébé hollandais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bébé hollandais supports heart health.
Heart Health in Bébé hollandais helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bébé hollandais supports cancer prevention.
Cancer Prevention in Bébé hollandais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bébé hollandais supports cognitive function.
Cognitive Function in Bébé hollandais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bébé hollandais supports skin health.
Skin Health in Bébé hollandais helps protect the skin from UV damage and supports wound healing.
Selenium in Bébé hollandais supports reproductive health.
Reproductive Health in Bébé hollandais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bébé hollandais provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bébé hollandais helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 257 calories?
The amount of exercise required to burn off 121.89 gramme Bébé hollandais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.