Sauce à lenragée

Common Food

11.16

% from protein

59.68

% from carbs

59.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.2 g(11g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 48.8 mg
2.1%

Potassium, K 35.7 mg
0.8%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.7%

Sugars 0.5 g
1.1%

Protein 0.2 g
0.3%

Water 9.8 g

Vitamin A 68.9 IU

Retinol 0 UG

Vitamin A, RAE 3.5 UG

Carotene, beta 41.3 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1419.2 UG

Lutein + zeaxanthin 19.6 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 1.5 mg

Vitamin K (phylloquinone) 1.6 UG

Calcium 2.9 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 23.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Sauce à lenragée Nutrients FAQs

Nutrients

What is the calorie content of Sauce à lenragée?

A typical serving 10 cl (111.6 grams) of Sauce à lenragée contains approximately 56 calories.

You can check the exact calorie content by logging Sauce à lenragée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce à lenragée have?

The amount of fat in Sauce à lenragée depends on the ingredients and preparation method. On average, one serving 10 cl (111.6 grams) of Sauce à lenragée contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce à lenragée have?

The protein content in Sauce à lenragée depends on the ingredients exists in it. On average, 10 cl (111.6 grams) of Sauce à lenragée contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce à lenragée, Download Nutribit app for healthier you!

How much sugar does a Sauce à lenragée have?

On average, 10 cl (111.6 grams) contains about 5.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce à lenragée.

How Much carbohydrates (carbs) is in Sauce à lenragée?

The amount of carbohydrates (carbs) in Sauce à lenragée depends on its serving size and preparation. On average, 10 cl (111.6 grams) contains about 8.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce à lenragée.

How Much Fiber is in Sauce à lenragée?

Sauce à lenragée contains approximately 2.01 grams of fiber in 10 cl (111.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce à lenragée for healthier you!

What vitamins and minerals are in a Sauce à lenragée?

Vitamins in Sauce à lenragée:

  • Vitamin A:Sauce à lenragée has 688.572 IU of Vitamin A.
  • Vitamin B-6:Sauce à lenragée has 0.1931 mg of Vitamin B-6.
  • Vitamin C:Sauce à lenragée has 2.232 mg of Vitamin C.

Sauce à lenragée contains following minerals:

  • Sauce à lenragée has 29.016mg of Calcium.
  • Sauce à lenragée has 487.692mg of Sodium, Na.
  • Sauce à lenragée has 357.12mg of Potassium, K.
  • Sauce à lenragée has 0.8147mg of Iron.

General

Does Sauce à lenragée contain caffeine?

Sauce à lenragée does not contain any caffeine.

Does Sauce à lenragée contain alcohol?

Sauce à lenragée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce à lenragée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce à lenragée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce à lenragée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce à lenragée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce à lenragée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce à lenragée for free?

Yes! Since Sauce à lenragée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce à lenragée with water tracking feature?

Nutribit automatically calculates the water content of Sauce à lenragée and adds it to your daily hydration log. Simply log Sauce à lenragée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce à lenragée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce à lenragée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce à lenragée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce à lenragée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce à lenragée

Sodium, Na in Sauce à lenragée supports fluid balance.

Maintains Fluid Balance in Sauce à lenragée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce à lenragée supports nerve function.

Supports Nerve Function in Sauce à lenragée helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce à lenragée helps regulate blood pressure.

Regulates Blood Pressure in Sauce à lenragée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce à lenragée supports muscle function.

Aids Muscle Function in Sauce à lenragée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce à lenragée aids nutrient absorption.

Improves Nutrient Absorption in Sauce à lenragée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce à lenragée helps balance pH levels.

Balances pH Levels in Sauce à lenragée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce à lenragée supports bone health.

Supports Bone Health in Sauce à lenragée helps retain calcium and prevent the loss of bone density over time.

How to burn 56 calories?

The amount of exercise required to burn off 10 cl Sauce à lenragée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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