Sauce à pizza

Common Food

Total Energy

57.5

kcal

64.79

% from carbs

16.2

% from protein

19.01

% from fats

In 106.5 g

% daily value

Total Fat

1.2g

1.9%

Saturated

0.5g

2.4%

Polyunsaturated

0.1g

Monounsaturated

0.5g

Sodium, Na

370.6mg

16.1%

Potassium, K

377mg

8%

Total Carbohydrates

9.2g

3.4%

Fiber

2.1g

7.6%

Sugars

4g

8.1%

Protein

2.3g

4.6%

Water

92.3g

Ash

1.4g

Energy

240.7kJ

Calcium, Ca

57.5mg

Iron, Fe

1mg

Magnesium, Mg

22.4mg

Phosphorus, P

53.3mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Vitamin A, IU

710.4IU

Vitamin C, total ascorbic acid

12mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.5mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

10.7UG

Folate, food

10.7UG

SFA 14:0

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce à pizza

A typical serving 10 cl of Sauce à pizza (106.5 grams) contains approximately 57.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce à pizza depends on the ingredients and preparation method. On average, one serving 10 cl (106.5 grams) of Sauce à pizza contains approximately 1.2248 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce à pizza depends on the ingredients exists in it. On average, 10 cl of Sauce à pizza (about 106.5 grams) contains approximately 2.3217 grams of protein.

On average, 10 cl (about 106.5 grams) contains about 4.0257 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 106.5 grams) contains about 9.2229 grams of carbohydrates.

Sauce à pizza contains approximately 2.13 grams of fiber in 10 cl (about 106.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 58 calories?

The amount of exercise required to burn off 10 cl Sauce à pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.