Sauce au citron vert

Common Food

Total Energy

68.8

kcal

2.82

% from carbs

0.56

% from protein

96.61

% from fats

In 15 g

% daily value

Total Fat

7.6g

11.7%

Saturated

4.7g

23.7%

Polyunsaturated

0.3g

Monounsaturated

2.2g

Cholesterol

20.2mg

6.7%

Sodium, Na

196.3mg

8.5%

Potassium, K

9.4mg

0.2%

Total Carbohydrates

0.5g

0.2%

Sugars

0.1g

0.2%

Protein

0.1g

0.2%

Water

6.2g

Ash

0.5g

Energy

287.9kJ

Calcium, Ca

3.5mg

Magnesium, Mg

0.8mg

Phosphorus, P

3.1mg

Fluoride, F

0.3UG

Selenium, Se

0.1UG

Vitamin A, IU

237.8IU

Retinol

63UG

Vitamin A, RAE

64.4UG

Carotene, beta

16.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

0.4UG

Vitamin C, total ascorbic acid

1.5mg

Folate, total

0.8UG

Choline, total

2mg

Vitamin K (phylloquinone)

0.8UG

Folate, food

0.8UG

Folate, DFE

0.8UG

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

2g

SFA 18:0

0.9g

MUFA 18:1

1.9g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 16:1

0.2g

Phytosterols

0.1mg

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce au citron vert

A typical serving 1 càs of Sauce au citron vert (15 grams) contains approximately 68.8468 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce au citron vert depends on the ingredients and preparation method. On average, one serving 1 càs (15 grams) of Sauce au citron vert contains approximately 7.6262 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce au citron vert depends on the ingredients exists in it. On average, 1 càs of Sauce au citron vert (about 15 grams) contains approximately 0.1108 grams of protein.

On average, 1 càs (about 15 grams) contains about 0.0909 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 càs (about 15 grams) contains about 0.4881 grams of carbohydrates.

Sauce au citron vert contains approximately 0.0441 grams of fiber in 1 càs (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 69 calories?

The amount of exercise required to burn off 1 càs Sauce au citron vert

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.