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Tarte au citron vert

Common Food

439

kcal Energy

48.2%

% from carbs

7.5%

% from protein

44.3%

% from fats

In 143 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g
Calories
439

% Daily Value

Total Fat 21.99 g
33.8%
Saturated 10.75 g
53.8%
Polyunsaturated 1.27 g
Monounsaturated 8.86 g
Cholesterol 145.25 mg
48.4%
Sodium, Na 205.28 mg
8.9%
Potassium, K 325.96 mg
6.9%
Total Carbohydrates 53.83 g
19.6%
Fiber 0.52 g
1.9%
Sugars 41.51 g
83%
Starch 8.19 g
Alcohol 0 g
Protein 8.34 g
16.7%
Water 56.98 g
Caffeine 0 mg
Vitamin D 0.75 mcg
3.7%
Iron 0.98 mg
5.4%
Vitamin A, IU 639.84 IU
Retinol 170.5 UG
Vitamin A, RAE 173.81 UG
Carotene, beta 39.65 UG
Carotene, alpha 3.22 UG
Vitamin E (alpha-tocopherol) 1.03 mg
Vitamin D (D2 + D3), International Units 28.51 IU
Vitamin D3 (cholecalciferol) 0.75 UG
Vitamin D (D2 + D3) 0.75 UG
Cryptoxanthin, beta 2.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 98.01 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.11 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 8.66 mg
Thiamin 0.13 mg
Riboflavin 0.4 mg
Niacin 0.92 mg
Pantothenic acid 0.88 mg
Vitamin B-6 0.1 mg
Folate, total 37.71 UG
Folic acid 10.5 UG
Folate, food 27.22 UG
Folate, DFE 45.01 UG
Vitamin B-12 0.5 UG
Choline, total 137.98 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 6.28 UG
Calcium, Ca 224.85 mg
Iron, Fe 0.98 mg
Magnesium, Mg 26.4 mg
Phosphorus, P 245.7 mg
Zinc, Zn 1.18 mg
Copper, Cu 0.07 mg
Fluoride, F 0.67 UG
Manganese, Mn 0.31 mg
Selenium, Se 15.36 UG
Ash 1.85 g
Sucrose 4.25 g
Glucose 0.15 g
Fructose 0.14 g
Lactose 0.01 g
Maltose 0.01 g
Theobromine 0 mg
Energy 1834.02 kJ
Galactose 0.01 g
SFA 4:0 0.46 g
SFA 6:0 0.27 g
SFA 8:0 0.16 g
SFA 10:0 0.26 g
SFA 12:0 0.35 g
SFA 14:0 1.37 g
SFA 16:0 4.99 g
SFA 18:0 2.46 g
SFA 20:0 0.02 g
MUFA 18:1 8.3 g
PUFA 18:2 1 g
PUFA 18:3 0.23 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.03 g
MUFA 14:1 0 g
MUFA 16:1 0.36 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
Betaine 8.98 mg
Tryptophan 0.1 g
Threonine 0.32 g
Isoleucine 0.42 g
Leucine 0.68 g
Lysine 0.56 g
Methionine 0.18 g
Cystine 0.08 g
Phenylalanine 0.34 g
Tyrosine 0.34 g
Valine 0.47 g
Arginine 0.3 g
Histidine 0.19 g
Alanine 0.27 g
Aspartic acid 0.59 g
Glutamic acid 1.38 g
Glycine 0.17 g
Proline 0.62 g
Serine 0.43 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte au citron vert

Nutrients

What is the calorie content of Tarte au citron vert?

A typical serving 1 part of Tarte au citron vert (143 grams) contains approximately 438.5491 calories. You can check the exact calorie content by logging Tarte au citron vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte au citron vert have?

The amount of fat in Tarte au citron vert depends on the ingredients and preparation method. On average, one serving 1 part (143 grams) of Tarte au citron vert contains approximately 21.9909 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte au citron vert have?

The protein content in Tarte au citron vert depends on the ingredients exists in it. On average, 1 part of Tarte au citron vert (about 143 grams) contains approximately 8.3425 grams of protein.

Is Tarte au citron vert a good source of protein?

The protein content in Tarte au citron vert depends on the ingredients exists in it. On average, 1 part of Tarte au citron vert (about 143 grams) contains approximately 8.3425 grams of protein.

How much sugar does a Tarte au citron vert have?

On average, 1 part (about 143 grams) contains about 41.5142 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarte au citron vert contain added sugar?

On average, 1 part (about 143 grams) contains about 41.5142 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarte au citron vert?

On average, 1 part (about 143 grams) contains about 53.8299 grams of carbohydrates.

How Much Fiber is in Tarte au citron vert?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarte au citron vert?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarte au citron vert suitable for vegans?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte au citron vert contain caffeine?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarte au citron vert contain alcohol?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarte au citron vert healthier?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarte au citron vert in Nutribit?

Tarte au citron vert contains approximately 0.5241 grams of fiber in 1 part (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte au citron vert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au citron vert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte au citron vert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte au citron vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au citron vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte au citron vert for free?

Yes! Since Tarte au citron vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte au citron vert with water tracking feature?

Nutribit automatically calculates the water content of Tarte au citron vert and adds it to your daily hydration log. Simply log Tarte au citron vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte au citron vert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte au citron vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte au citron vert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte au citron vert data can be accessed offline in the Nutribit app anytime anywhere!