Sauce braisée
Common Food
5.6
% from protein36.87
% from carbs36.87
% from fatNutrition Facts
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Sauce braisée Nutrients FAQs
Nutrients
- Vitamin A:Sauce braisée has 9.076 IU of Vitamin A.
- Vitamin B-6:Sauce braisée has 0.1449 mg of Vitamin B-6.
- Vitamin C:Sauce braisée has 1.9513 mg of Vitamin C.
- Sauce braisée has 35.0071mg of Calcium.
- Sauce braisée has 2852.0683mg of Sodium, Na.
- Sauce braisée has 449.2223mg of Potassium, K.
- Sauce braisée has 1.5401mg of Iron.
What is the calorie content of Sauce braisée?
A typical serving 270.12 gramme (270.12 grams) of Sauce braisée contains approximately 332 calories.
You can check the exact calorie content by logging Sauce braisée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce braisée have?
The amount of fat in Sauce braisée depends on the ingredients and preparation method. On average, one serving 270.12 gramme (270.12 grams) of Sauce braisée contains approximately 19.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce braisée have?
The protein content in Sauce braisée depends on the ingredients exists in it. On average, 270.12 gramme (270.12 grams) of Sauce braisée contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce braisée, Download Nutribit app for healthier you!
How much sugar does a Sauce braisée have?
On average, 270.12 gramme (270.12 grams) contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce braisée.
How Much carbohydrates (carbs) is in Sauce braisée?
The amount of carbohydrates (carbs) in Sauce braisée depends on its serving size and preparation. On average, 270.12 gramme (270.12 grams) contains about 27.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce braisée.
How Much Fiber is in Sauce braisée?
Sauce braisée contains approximately 1.06 grams of fiber in 270.12 gramme (270.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce braisée for healthier you!
What vitamins and minerals are in a Sauce braisée?
Vitamins in Sauce braisée:
Sauce braisée contains following minerals:
General
Does Sauce braisée contain caffeine?
Sauce braisée does not contain any caffeine.
Does Sauce braisée contain alcohol?
Sauce braisée contains approximately 6g of alcohol in 270.12 gramme (270.12 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sauce braisée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce braisée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce braisée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce braisée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce braisée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce braisée for free?
Yes! Since Sauce braisée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce braisée with water tracking feature?
Nutribit automatically calculates the water content of Sauce braisée and adds it to your daily hydration log. Simply log Sauce braisée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce braisée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce braisée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce braisée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce braisée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce braisée
Sodium, Na in Sauce braisée supports fluid balance.
Maintains Fluid Balance in Sauce braisée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce braisée supports nerve function.
Supports Nerve Function in Sauce braisée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce braisée helps regulate blood pressure.
Regulates Blood Pressure in Sauce braisée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce braisée supports muscle function.
Aids Muscle Function in Sauce braisée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce braisée aids nutrient absorption.
Improves Nutrient Absorption in Sauce braisée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce braisée helps balance pH levels.
Balances pH Levels in Sauce braisée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce braisée supports bone health.
Supports Bone Health in Sauce braisée helps retain calcium and prevent the loss of bone density over time.
How to burn 332 calories?
The amount of exercise required to burn off 270.12 gramme Sauce braisée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.