Sauce marsala

Common Food

11.63

% from protein

28

% from carbs

28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sauce marsala Nutrients FAQs

Nutrients

What is the calorie content of Sauce marsala?

A typical serving 58.4 gramme (58.4 grams) of Sauce marsala contains approximately 45 calories.

You can check the exact calorie content by logging Sauce marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce marsala have?

The amount of fat in Sauce marsala depends on the ingredients and preparation method. On average, one serving 58.4 gramme (58.4 grams) of Sauce marsala contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce marsala have?

The protein content in Sauce marsala depends on the ingredients exists in it. On average, 58.4 gramme (58.4 grams) of Sauce marsala contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce marsala, Download Nutribit app for healthier you!

How much sugar does a Sauce marsala have?

On average, 58.4 gramme (58.4 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce marsala.

How Much carbohydrates (carbs) is in Sauce marsala?

The amount of carbohydrates (carbs) in Sauce marsala depends on its serving size and preparation. On average, 58.4 gramme (58.4 grams) contains about 3.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce marsala.

How Much Fiber is in Sauce marsala?

Sauce marsala contains approximately 0.28 grams of fiber in 58.4 gramme (58.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce marsala for healthier you!

What vitamins and minerals are in a Sauce marsala?

Vitamins in Sauce marsala:

  • Vitamin A:Sauce marsala has 0.3366 IU of Vitamin A.
  • Vitamin B-12:Sauce marsala has 0.0065 UG of Vitamin B-12.
  • Vitamin B-6:Sauce marsala has 0.0445 mg of Vitamin B-6.
  • Vitamin C:Sauce marsala has 0.7413 mg of Vitamin C.
  • Vitamin D:Sauce marsala has 1.1344 IU of Vitamin D.

Sauce marsala contains following minerals:

  • Sauce marsala has 5.5348mg of Calcium.
  • Sauce marsala has 146.0621mg of Sodium, Na.
  • Sauce marsala has 115.3969mg of Potassium, K.
  • Sauce marsala has 0.2982mg of Iron.

General

Does Sauce marsala contain caffeine?

Sauce marsala does not contain any caffeine.

Does Sauce marsala contain alcohol?

Sauce marsala contains approximately 0g of alcohol in 58.4 gramme (58.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sauce marsala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce marsala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce marsala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce marsala for free?

Yes! Since Sauce marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce marsala with water tracking feature?

Nutribit automatically calculates the water content of Sauce marsala and adds it to your daily hydration log. Simply log Sauce marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce marsala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce marsala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce marsala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce marsala

How to burn 45 calories?

The amount of exercise required to burn off 58.4 gramme Sauce marsala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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