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Marsala

Common Food

15

kcal Energy

92.9%

% from carbs

7.1%

% from protein

0%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
15

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 181.54 mg
7.9%
Potassium, K 25.52 mg
0.5%
Total Carbohydrates 1.83 g
0.7%
Fiber 0 g
Sugars 0.45 g
0.9%
Alcohol 0.96 g
Protein 0.14 g
0.3%
Water 25.78 g
Caffeine 0 mg
Iron 0.12 mg
0.6%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.03 mg
Vitamin B-6 0.01 mg
Folate, total 0.29 UG
Folic acid 0 UG
Folate, food 0.29 UG
Folate, DFE 0.29 UG
Vitamin B-12 0 UG
Choline, total 1.45 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 2.61 mg
Iron, Fe 0.12 mg
Magnesium, Mg 2.9 mg
Phosphorus, P 4.35 mg
Zinc, Zn 0.02 mg
Copper, Cu 0 mg
Selenium, Se 0.06 UG
Ash 0.29 g
Theobromine 0 mg
Energy 60.61 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Marsala

Nutrients

What is the calorie content of Marsala?

A typical serving 1 oz. liq. of Marsala (29 grams) contains approximately 14.5 calories. You can check the exact calorie content by logging Marsala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marsala have?

The amount of fat in Marsala depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (29 grams) of Marsala contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Marsala have?

The protein content in Marsala depends on the ingredients exists in it. On average, 1 oz. liq. of Marsala (about 29 grams) contains approximately 0.145 grams of protein.

Is Marsala a good source of protein?

The protein content in Marsala depends on the ingredients exists in it. On average, 1 oz. liq. of Marsala (about 29 grams) contains approximately 0.145 grams of protein.

How much sugar does a Marsala have?

On average, 1 oz. liq. (about 29 grams) contains about 0.4495 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Marsala contain added sugar?

On average, 1 oz. liq. (about 29 grams) contains about 0.4495 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Marsala?

On average, 1 oz. liq. (about 29 grams) contains about 1.827 grams of carbohydrates.

How Much Fiber is in Marsala?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Marsala?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Marsala suitable for vegans?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Marsala contain caffeine?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Marsala contain alcohol?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Marsala healthier?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Marsala in Nutribit?

Marsala contains approximately 0 grams of fiber in 1 oz. liq. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Marsala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marsala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marsala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marsala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marsala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marsala for free?

Yes! Since Marsala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marsala with water tracking feature?

Nutribit automatically calculates the water content of Marsala and adds it to your daily hydration log. Simply log Marsala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marsala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marsala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marsala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marsala data can be accessed offline in the Nutribit app anytime anywhere!