Sauce pesto
Common Food
Total Energy
546.8
kcal
% from carbs
% from protein
% from fats
In 98.1 g
% daily value
Total Fat
53.8g
82.8%
Saturated
9.9g
49.6%
Trans Fats
0.3g
Polyunsaturated
10.6g
Monounsaturated
29.1g
Cholesterol
25.4mg
8.5%
Sodium, Na
534.3mg
23.2%
Potassium, K
224.7mg
4.8%
Total Carbohydrates
8g
2.9%
Fiber
1g
3.6%
Sugars
0.8g
1.6%
Starch
0.3g
Protein
11.7g
23.5%
Water
21.7g
Ash
2.9g
Sucrose
0.7g
Energy
2287.6kJ
Galactose
0.1g
Calcium, Ca
285mg
Iron, Fe
1.9mg
Magnesium, Mg
69.7mg
Phosphorus, P
311.5mg
Zinc, Zn
2.7mg
Copper, Cu
0.3mg
Manganese, Mn
2mg
Selenium, Se
10.7UG
Vitamin A, IU
1040.4IU
Retinol
75.2UG
Vitamin A, RAE
114.9UG
Carotene, beta
470UG
Vitamin E (alpha-tocopherol)
6.7mg
Vitamin D (D2 + D3), International Units
6.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
6.5UG
Lutein + zeaxanthin
802.3UG
Tocopherol, gamma
2.5mg
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
3.5mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
1mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
18.2UG
Vitamin B-12
0.4UG
Choline, total
17.6mg
Vitamin K (Menaquinone-4)
2.1UG
Vitamin K (phylloquinone)
89.2UG
Folate, food
18.2UG
Folate, DFE
18.2UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.6g
Leucine
1g
Lysine
0.8g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.6g
Valine
0.7g
Arginine
0.9g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.9g
Glutamic acid
2.5g
Glycine
0.3g
Proline
1.2g
Serine
0.7g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
6.5g
SFA 18:0
1.7g
SFA 20:0
0.2g
MUFA 18:1
28.2g
PUFA 18:2
10.1g
PUFA 18:3
0.4g
SFA 22:0
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.5g
MUFA 20:1
0.3g
Phytosterols
70.4mg
Campesterol
4mg
Beta-sitosterol
26.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.3g
MUFA 17:1
0.1g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Sauce pesto?
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How Much Protein is in Sauce pesto?
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How Much Sugar is in Sauce pesto?
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How Much carbohydrates (carbs) is in Sauce pesto?
How Much Fiber is in Sauce pesto?
How Much Fiber is in Sauce pesto?
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