Pesto Basil Sauce

Pastene

3.56

% from protein

3.56

% from carbs

3.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
980
% Daily value*
Total Fat 102 g
156.9%
Saturated 10.3 g
51.6%
Trans Fats 42 g
Cholesterol 23.2 mg
7.7%
Sodium, Na 2452.9 mg
106.6%
Potassium, K 355 mg
7.6%
Total Carbohydrates 8.8 g
3.2%
Fiber 0.6 g
2.1%
Sugars 8.8 g
17.6%
Protein 8.8 g
17.6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 355.6 mg
Iron 3 mg
Sugars, added 0 g

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Pesto Basil Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pesto Basil Sauce?

A typical serving 0.25 cup (45 grams) of Pesto Basil Sauce contains approximately 245 calories.

You can check the exact calorie content by logging Pesto Basil Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Basil Sauce have?

The amount of fat in Pesto Basil Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Pesto Basil Sauce contains approximately 25.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Basil Sauce have?

The protein content in Pesto Basil Sauce depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Pesto Basil Sauce contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Basil Sauce, Download Nutribit app for healthier you!

How much sugar does a Pesto Basil Sauce have?

On average, 0.25 cup (45 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Basil Sauce.

How Much carbohydrates (carbs) is in Pesto Basil Sauce?

The amount of carbohydrates (carbs) in Pesto Basil Sauce depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Basil Sauce.

How Much Fiber is in Pesto Basil Sauce?

Pesto Basil Sauce contains approximately 0.15 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Basil Sauce for healthier you!

What vitamins and minerals are in a Pesto Basil Sauce?

Pesto Basil Sauce contains following minerals:

  • Pesto Basil Sauce has 88.89mg of Calcium.
  • Pesto Basil Sauce has 613.23mg of Sodium, Na.
  • Pesto Basil Sauce has 88.76mg of Potassium, K.
  • Pesto Basil Sauce has 0.76mg of Iron.

General

Does Pesto Basil Sauce contain caffeine?

Pesto Basil Sauce does not contain any caffeine.

Does Pesto Basil Sauce contain alcohol?

Pesto Basil Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Basil Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Basil Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Basil Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Basil Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Basil Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Basil Sauce for free?

Yes! Since Pesto Basil Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Basil Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pesto Basil Sauce and adds it to your daily hydration log. Simply log Pesto Basil Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Basil Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Basil Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Basil Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Basil Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Basil Sauce

Sodium, Na in Pesto Basil Sauce supports fluid balance.

Maintains Fluid Balance in Pesto Basil Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Basil Sauce supports nerve function.

Supports Nerve Function in Pesto Basil Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Basil Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pesto Basil Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Basil Sauce supports muscle function.

Aids Muscle Function in Pesto Basil Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Basil Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pesto Basil Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Basil Sauce helps balance pH levels.

Balances pH Levels in Pesto Basil Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Basil Sauce supports bone health.

Supports Bone Health in Pesto Basil Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 245 calories?

The amount of exercise required to burn off 0.25 cup Pesto Basil Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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