Sauce shacha

Common Food

6.57

% from protein

10.63

% from carbs

10.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.4 mg
0.1%

Potassium, K 4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.3 g

Vitamin A 22.5 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 10.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.6 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 7.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.1 UG

Calcium 3.3 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sauce shacha Nutrients FAQs

Nutrients

What is the calorie content of Sauce shacha?

A typical serving 19 gramme (19 grams) of Sauce shacha contains approximately 78 calories.

You can check the exact calorie content by logging Sauce shacha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce shacha have?

The amount of fat in Sauce shacha depends on the ingredients and preparation method. On average, one serving 19 gramme (19 grams) of Sauce shacha contains approximately 8.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce shacha have?

The protein content in Sauce shacha depends on the ingredients exists in it. On average, 19 gramme (19 grams) of Sauce shacha contains approximately 1.52 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce shacha, Download Nutribit app for healthier you!

How much sugar does a Sauce shacha have?

On average, 19 gramme (19 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce shacha.

How Much carbohydrates (carbs) is in Sauce shacha?

The amount of carbohydrates (carbs) in Sauce shacha depends on its serving size and preparation. On average, 19 gramme (19 grams) contains about 2.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce shacha.

How Much Fiber is in Sauce shacha?

Sauce shacha contains approximately 1.54 grams of fiber in 19 gramme (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce shacha for healthier you!

What vitamins and minerals are in a Sauce shacha?

Vitamins in Sauce shacha:

  • Vitamin A:Sauce shacha has 427.4052 IU of Vitamin A.
  • Vitamin B-12:Sauce shacha has 0.0917 UG of Vitamin B-12.
  • Vitamin B-6:Sauce shacha has 0.0694 mg of Vitamin B-6.
  • Vitamin C:Sauce shacha has 1.5609 mg of Vitamin C.
  • Vitamin D:Sauce shacha has 9.73 IU of Vitamin D.
  • Vitamin K:Sauce shacha has 0.021 UG of Vitamin K.

Sauce shacha contains following minerals:

  • Sauce shacha has 62.6716mg of Calcium.
  • Sauce shacha has 27.1477mg of Sodium, Na.
  • Sauce shacha has 75.1443mg of Potassium, K.
  • Sauce shacha has 2.0405mg of Iron.

General

Does Sauce shacha contain caffeine?

Sauce shacha does not contain any caffeine.

Does Sauce shacha contain alcohol?

Sauce shacha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce shacha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce shacha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce shacha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce shacha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce shacha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce shacha for free?

Yes! Since Sauce shacha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce shacha with water tracking feature?

Nutribit automatically calculates the water content of Sauce shacha and adds it to your daily hydration log. Simply log Sauce shacha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce shacha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce shacha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce shacha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce shacha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce shacha

How to burn 78 calories?

The amount of exercise required to burn off 19 gramme Sauce shacha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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