Huhn mit shacha

Common Food

Total Energy

871.8

kcal

5.21

% from carbs

33.98

% from protein

60.81

% from fats

In 465 g

% daily value

Total Fat

60.7g

93.3%

Saturated

11.4g

57.2%

Trans Fats

0.7g

Polyunsaturated

26.4g

Monounsaturated

16.9g

Cholesterol

371mg

123.7%

Sodium, Na

1178.6mg

51.2%

Potassium, K

1074.4mg

22.9%

Total Carbohydrates

11.7g

4.2%

Fiber

4g

14.3%

Sugars

0.9g

1.8%

Alcohol

2.3g

Protein

76.3g

152.6%

Water

310.6g

Ash

6.4g

Energy

3653.6kJ

Calcium, Ca

189.1mg

Iron, Fe

7.5mg

Magnesium, Mg

112.6mg

Phosphorus, P

684.9mg

Zinc, Zn

6.2mg

Copper, Cu

0.4mg

Fluoride, F

42.4UG

Manganese, Mn

0.7mg

Selenium, Se

107UG

Vitamin A, IU

1088.8IU

Retinol

25.5UG

Vitamin A, RAE

75.6UG

Carotene, beta

493.9UG

Carotene, alpha

1.9UG

Vitamin E (alpha-tocopherol)

5.5mg

Vitamin D (D2 + D3), International Units

58.2IU

Vitamin D3 (cholecalciferol)

1.4UG

Vitamin D (D2 + D3)

1.4UG

Cryptoxanthin, beta

101.3UG

Lycopene

5.3UG

Lutein + zeaxanthin

722.5UG

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

9.2mg

Thiamin

0.3mg

Riboflavin

0.9mg

Niacin

19.7mg

Pantothenic acid

4.3mg

Vitamin B-6

1.6mg

Folate, total

39.7UG

Vitamin B-12

1.3UG

Choline, total

370.4mg

Vitamin K (Menaquinone-4)

34.6UG

Vitamin K (phylloquinone)

152.3UG

Folate, food

39.7UG

Folate, DFE

39.7UG

Betaine

44.2mg

Tryptophan

0.8g

Threonine

3.5g

Isoleucine

3.5g

Leucine

6.3g

Lysine

7g

Methionine

2.1g

Cystine

0.9g

Phenylalanine

3g

Tyrosine

2.8g

Valine

3.6g

Arginine

5.2g

Histidine

2.2g

Alanine

4.4g

Aspartic acid

7.4g

Glutamic acid

12.2g

Glycine

3.4g

Proline

3g

Serine

3.1g

SFA 14:0

0.2g

SFA 16:0

8.4g

SFA 18:0

2.7g

MUFA 18:1

15.2g

PUFA 18:2

23.2g

PUFA 18:3

2.6g

PUFA 20:4

0.3g

MUFA 16:1

1.5g

MUFA 20:1

0.1g

Phytosterols

61.4mg

TFA 18:1 t

0.1g

MUFA 16:1 c

1.4g

MUFA 18:1 c

13.2g

PUFA 18:2 n-6 c,c

16.3g

PUFA 20:3

0.1g

Fatty acids, total trans-monoenoic

0.1g

Fatty acids, total trans-polyenoic

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

1.4g

PUFA 20:3 n-6

0.1g

PUFA 22:4

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Huhn mit shacha

A typical serving 465 gramm of Huhn mit shacha (465 grams) contains approximately 871.8464 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Huhn mit shacha depends on the ingredients and preparation method. On average, one serving 465 gramm (465 grams) of Huhn mit shacha contains approximately 60.6514 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Huhn mit shacha depends on the ingredients exists in it. On average, 465 gramm of Huhn mit shacha (about 465 grams) contains approximately 76.3111 grams of protein.

On average, 465 gramm (about 465 grams) contains about 0.878 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 465 gramm (about 465 grams) contains about 11.685 grams of carbohydrates.

Huhn mit shacha contains approximately 3.9917 grams of fiber in 465 gramm (about 465 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Huhn mit shacha sauce

Common Food

872 kcal

Shacha huhn

Common Food

872 kcal

Huhn mit estragon

Common Food

420 kcal

Huhn mit okra

Common Food

295 kcal

Kokossuppe mit huhn

Common Food

185 kcal

Maissuppe mit huhn

Common Food

485 kcal

Alfredo nudeln mit huhn

Common Food

1190 kcal

Fladenbrot mit buffalo huhn

Common Food

760 kcal

Gebratener reis mit huhn

Common Food

288 kcal

Gebratenes huhn mit knoblauch

Common Food

3643 kcal

Gedünstetes huhn mit brokkoli

Common Food

220 kcal

Gefüllte chapati mit huhn

Common Food

313 kcal

Gefüllte avocado mit huhn

Common Food

262 kcal

Gehackter salat mit huhn

Common Food

576 kcal

Geschmortes huhn mit kastanien

Common Food

294 kcal

Griechischer salat mit huhn

Common Food

343 kcal

Huhn mit erdnuss sauce

Common Food

359 kcal

Huhn mit erdnuss soße

Common Food

359 kcal

Japanisches huhn mit reis

Common Food

762 kcal

Nudeln mit buffalo huhn

Common Food

932 kcal

Penne alfredo mit huhn

Common Food

1156 kcal

Salat mit gegrilltem huhn

Common Food

303 kcal

Südwest salat mit huhn

Common Food

491 kcal

How to burn 872 calories?

The amount of exercise required to burn off 465 gramm Huhn mit shacha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.