Smoothie au thé vert

Common Food

5.63

% from protein

90.45

% from carbs

90.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.9 g(9g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 13.8 mg
0.3%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.6 g
1.3%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 7.8 g

Caffeine 0.4 mg

Vitamin A 37.7 IU

Retinol 0 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 22 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 12.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Smoothie au thé vert Nutrients FAQs

Nutrients

What is the calorie content of Smoothie au thé vert?

A typical serving 35 cl (311.15 grams) of Smoothie au thé vert contains approximately 130 calories.

You can check the exact calorie content by logging Smoothie au thé vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie au thé vert have?

The amount of fat in Smoothie au thé vert depends on the ingredients and preparation method. On average, one serving 35 cl (311.15 grams) of Smoothie au thé vert contains approximately 0.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie au thé vert have?

The protein content in Smoothie au thé vert depends on the ingredients exists in it. On average, 35 cl (311.15 grams) of Smoothie au thé vert contains approximately 2.04 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie au thé vert, Download Nutribit app for healthier you!

How much sugar does a Smoothie au thé vert have?

On average, 35 cl (311.15 grams) contains about 22.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie au thé vert.

How Much carbohydrates (carbs) is in Smoothie au thé vert?

The amount of carbohydrates (carbs) in Smoothie au thé vert depends on its serving size and preparation. On average, 35 cl (311.15 grams) contains about 32.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie au thé vert.

How Much Fiber is in Smoothie au thé vert?

Smoothie au thé vert contains approximately 3.7 grams of fiber in 35 cl (311.15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie au thé vert for healthier you!

What vitamins and minerals are in a Smoothie au thé vert?

Vitamins in Smoothie au thé vert:

  • Vitamin A:Smoothie au thé vert has 1319.4492 IU of Vitamin A.
  • Vitamin B-6:Smoothie au thé vert has 0.4275 mg of Vitamin B-6.
  • Vitamin C:Smoothie au thé vert has 41.4122 mg of Vitamin C.

Smoothie au thé vert contains following minerals:

  • Smoothie au thé vert has 17.7075mg of Calcium.
  • Smoothie au thé vert has 6.9564mg of Sodium, Na.
  • Smoothie au thé vert has 482.9236mg of Potassium, K.
  • Smoothie au thé vert has 0.4784mg of Iron.

General

Does Smoothie au thé vert contain caffeine?

Smoothie au thé vert contains approximately 16 mg of caffeine in 35 cl (311.15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoothie au thé vert contain alcohol?

Smoothie au thé vert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie au thé vert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie au thé vert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie au thé vert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie au thé vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie au thé vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie au thé vert for free?

Yes! Since Smoothie au thé vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie au thé vert with water tracking feature?

Nutribit automatically calculates the water content of Smoothie au thé vert and adds it to your daily hydration log. Simply log Smoothie au thé vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie au thé vert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie au thé vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie au thé vert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie au thé vert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie au thé vert

Vitamin A in Smoothie au thé vert supports eye health.

Vitamin A in Smoothie au thé vert is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smoothie au thé vert boosts immune function.

Vitamin A in Smoothie au thé vert helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smoothie au thé vert promotes healthy skin.

Vitamin A in Smoothie au thé vert supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smoothie au thé vert enhances reproductive health.

Vitamin A in Smoothie au thé vert plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smoothie au thé vert supports bone health.

Vitamin A in Smoothie au thé vert contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Smoothie au thé vert reduces the risk of certain cancers.

Vitamin A in Smoothie au thé vert helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smoothie au thé vert promotes healthy development during pregnancy.

Vitamin A in Smoothie au thé vert is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smoothie au thé vert maintains healthy mucous membranes.

Vitamin A in Smoothie au thé vert helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smoothie au thé vert improves wound healing.

Vitamin A in Smoothie au thé vert promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smoothie au thé vert may reduce the risk of macular degeneration.

Vitamin A in Smoothie au thé vert, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Smoothie au thé vert supports brain health

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Vitamin B-6 in Smoothie au thé vert boosts immune function

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Vitamin B-6 in Smoothie au thé vert promotes red blood cell production

{{vitamin}} in Smoothie au thé vert promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Smoothie au thé vert reduces symptoms of PMS

{{vitamin}} in Smoothie au thé vert reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Smoothie au thé vert supports heart health

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Vitamin B-6 in Smoothie au thé vert aids in protein metabolism

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Vitamin B-6 in Smoothie au thé vert improves mood and reduces depression

{{vitamin}} in Smoothie au thé vert improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Smoothie au thé vert supports healthy pregnancy

{{vitamin}} in Smoothie au thé vert supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Smoothie au thé vert helps prevent anemia

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Vitamin B-6 in Smoothie au thé vert reduces nausea during pregnancy

{{vitamin}} in Smoothie au thé vert reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Smoothie au thé vert supports DNA synthesis.

Vitamin B9 in Smoothie au thé vert is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Smoothie au thé vert promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Smoothie au thé vert intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Smoothie au thé vert helps prevent anemia.

Folate in Smoothie au thé vert helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Smoothie au thé vert supports heart health.

Vitamin B9 in Smoothie au thé vert helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Smoothie au thé vert improves brain function.

Folate in Smoothie au thé vert plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Smoothie au thé vert boosts immune function.

Adequate Boosts Immune Function in Smoothie au thé vert supports immune function by helping in the production of white blood cells.

Folate in Smoothie au thé vert promotes healthy skin and hair.

Vitamin B9 in Smoothie au thé vert aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Smoothie au thé vert regulates mood and mental health.

Folate in Smoothie au thé vert helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Smoothie au thé vert supports digestive health.

Folate in Smoothie au thé vert promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 130 calories?

The amount of exercise required to burn off 35 cl Smoothie au thé vert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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