Pâte à tartiner au thé vert et au lait

Common Food

Total Energy

75.1

kcal

31.9

% from carbs

5.75

% from protein

62.35

% from fats

In 15 g

% daily value

Total Fat

5.3g

8.1%

Saturated

1.3g

6.7%

Trans Fats

0.1g

Polyunsaturated

2.2g

Monounsaturated

1.5g

Cholesterol

0.6mg

0.2%

Sodium, Na

17.4mg

0.8%

Potassium, K

53.9mg

1.1%

Total Carbohydrates

6.1g

2.2%

Sugars

6.1g

12.3%

Protein

1.1g

2.2%

Water

2.2g

Caffeine

0.1mg

Ash

0.3g

Sucrose

4.5g

Energy

314.3kJ

Calcium, Ca

38.9mg

Magnesium, Mg

3.7mg

Phosphorus, P

31mg

Zinc, Zn

0.1mg

Fluoride, F

1UG

Selenium, Se

0.9UG

Vitamin A, IU

74.5IU

Retinol

22.3UG

Vitamin A, RAE

22.3UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

13.9IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.6UG

Vitamin B-12

0.1UG

Choline, total

5.3mg

Vitamin K (phylloquinone)

6.1UG

Folate, food

1.6UG

Folate, DFE

1.6UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 16:0

1.1g

SFA 18:0

0.2g

MUFA 18:1

1.5g

PUFA 18:2

1.9g

PUFA 18:3

0.2g

Phytosterols

7.5mg

MUFA 18:1 c

0.7g

PUFA 18:2 n-6 c,c

1.7g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâte à tartiner au thé vert et au lait

A typical serving 15 gramme of Pâte à tartiner au thé vert et au lait (15 grams) contains approximately 75.1095 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâte à tartiner au thé vert et au lait depends on the ingredients and preparation method. On average, one serving 15 gramme (15 grams) of Pâte à tartiner au thé vert et au lait contains approximately 5.2727 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâte à tartiner au thé vert et au lait depends on the ingredients exists in it. On average, 15 gramme of Pâte à tartiner au thé vert et au lait (about 15 grams) contains approximately 1.1073 grams of protein.

On average, 15 gramme (about 15 grams) contains about 6.135 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 gramme (about 15 grams) contains about 6.1431 grams of carbohydrates.

Pâte à tartiner au thé vert et au lait contains approximately 0 grams of fiber in 15 gramme (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 15 gramme Pâte à tartiner au thé vert et au lait

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.