Thé au lait

Common Food

Total Energy

65.3 kcal

33.43

% from carbs

20.06

% from protein

46.5

% from fats

Quantity

Unit

In 257 g

% daily value

Total Fat

3.4g

5.2%

Saturated

2g

9.8%

Polyunsaturated

0.2g

Monounsaturated

0.9g

Cholesterol

10.5mg

3.5%

Sodium, Na

44.9mg

Potassium, K

170mg

3.6%

Total Carbohydrates

5.5g

Sugars

5.3g

10.6%

Protein

3.3g

6.6%

Water

244.1g

Caffeine

30.5mg

Ash

0.7g

Lactose

5.3g

Energy

271.6kJ

Calcium, Ca

118.1mg

Magnesium, Mg

12mg

Phosphorus, P

89.3mg

Zinc, Zn

0.4mg

Manganese, Mn

0.3mg

Selenium, Se

3.9UG

Vitamin A, IU

169.3IU

Retinol

47UG

Vitamin A, RAE

48.1UG

Carotene, beta

7.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

53.3IU

Vitamin D3 (cholecalciferol)

1.4UG

Vitamin D (D2 + D3)

1.4UG

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.4mg

Folate, total

12.9UG

Vitamin B-12

0.5UG

Choline, total

14.9mg

Vitamin K (Menaquinone-4)

1UG

Vitamin K (phylloquinone)

0.3UG

Folate, food

12.9UG

Folate, DFE

12.9UG

Betaine

0.6mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

0.9g

SFA 18:0

0.4g

MUFA 18:1

0.8g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Thé au lait

How Many Calories Are in Thé au lait?

A typical serving 25 cl of Thé au lait (257 grams) contains approximately 65.278 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Thé au lait?

The amount of fat in Thé au lait depends on the ingredients and preparation method. On average, one serving 25 cl (257 grams) of Thé au lait contains approximately 3.3967 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Thé au lait?

The protein content in Thé au lait depends on the ingredients exists in it. On average, 25 cl of Thé au lait (about 257 grams) contains approximately 3.2922 grams of protein.

How Much Sugar is in Thé au lait?

On average, 25 cl (about 257 grams) contains about 5.2779 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thé au lait?

On average, 25 cl (about 257 grams) contains about 5.4741 grams of carbohydrates.

How Much Fiber is in Thé au lait?

Thé au lait contains approximately 0 grams of fiber in 25 cl (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 65 calories?

The amount of exercise required to burn off 25 cl Thé au lait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.