Soupe condensée de céleri

Common Food

Total Energy

90.7

kcal

38.36

% from carbs

7.33

% from protein

54.31

% from fats

In 126 g

% daily value


Total Fat

5.6g

8.6%


Saturated

1.4g

7.1%


Polyunsaturated

2.5g


Monounsaturated

1.3g


Cholesterol

13.9mg

4.6%


Sodium, Na

650.2mg

28.3%


Potassium, K

123.5mg

2.6%


Total Carbohydrates

8.9g

3.2%


Fiber

0.8g

2.7%


Sugars

1.7g

3.4%


Protein

1.7g

3.3%


Water

107g





Ash

2.8g



Energy

379.3kJ


Calcium, Ca

40.3mg


Iron, Fe

0.6mg


Magnesium, Mg

6.3mg


Phosphorus, P

37.8mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.3mg


Selenium, Se

2.3UG


Vitamin A, IU

355.3IU


Retinol

11.3UG


Vitamin A, RAE

27.7UG


Carotene, beta

190.3UG



Vitamin E (alpha-tocopherol)

1.8mg






Lutein + zeaxanthin

195.3UG


Vitamin C, total ascorbic acid

0.3mg




Niacin

0.3mg


Pantothenic acid

1.2mg



Folate, total

2.5UG


Vitamin B-12

0.1UG


Choline, total

11.3mg


Vitamin K (phylloquinone)

21.7UG



Folate, food

2.5UG


Folate, DFE

2.5UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

0.6g


SFA 18:0

0.3g


MUFA 18:1

1.2g


PUFA 18:2

2.4g


PUFA 18:3

0.1g




MUFA 16:1

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe condensée de céleri

A typical serving 126 gramme of Soupe condensée de céleri (126 grams) contains approximately 90.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe condensée de céleri depends on the ingredients and preparation method. On average, one serving 126 gramme (126 grams) of Soupe condensée de céleri contains approximately 5.6196 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe condensée de céleri depends on the ingredients exists in it. On average, 126 gramme of Soupe condensée de céleri (about 126 grams) contains approximately 1.6632 grams of protein.

On average, 126 gramme (about 126 grams) contains about 1.701 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 126 gramme (about 126 grams) contains about 8.8578 grams of carbohydrates.

Soupe condensée de céleri contains approximately 0.756 grams of fiber in 126 gramme (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 91 calories?

The amount of exercise required to burn off 126 gramme Soupe condensée de céleri

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.