Crème condensée de soupe de brocoli

Common Food

Total Energy

90.5

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 124 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

750.2mg

32.6%

Potassium, K

95.5mg

2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.5%

Sugars

3g

6%

Protein

2g

4%

Water

105.2g

Ash

0.4g

Energy

377kJ

Calcium, Ca

19.8mg

Iron, Fe

0.4mg

Vitamin A, IU

300.1IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème condensée de soupe de brocoli

A typical serving 124 gramme of Crème condensée de soupe de brocoli (124 grams) contains approximately 90.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème condensée de soupe de brocoli depends on the ingredients and preparation method. On average, one serving 124 gramme (124 grams) of Crème condensée de soupe de brocoli contains approximately 4.9972 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème condensée de soupe de brocoli depends on the ingredients exists in it. On average, 124 gramme of Crème condensée de soupe de brocoli (about 124 grams) contains approximately 1.9964 grams of protein.

On average, 124 gramme (about 124 grams) contains about 3.0008 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124 gramme (about 124 grams) contains about 12.0032 grams of carbohydrates.

Crème condensée de soupe de brocoli contains approximately 0.992 grams of fiber in 124 gramme (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 91 calories?

The amount of exercise required to burn off 124 gramme Crème condensée de soupe de brocoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.