Soupe dorange

Common Food

10.85

% from protein

47.5

% from carbs

47.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 18.5 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 7.1 UG

Carotene, alpha 8.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe dorange Nutrients FAQs

Nutrients

What is the calorie content of Soupe dorange?

A typical serving 499.6 gramme (499.6 grams) of Soupe dorange contains approximately 137 calories.

You can check the exact calorie content by logging Soupe dorange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe dorange have?

The amount of fat in Soupe dorange depends on the ingredients and preparation method. On average, one serving 499.6 gramme (499.6 grams) of Soupe dorange contains approximately 6.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe dorange have?

The protein content in Soupe dorange depends on the ingredients exists in it. On average, 499.6 gramme (499.6 grams) of Soupe dorange contains approximately 4.01 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe dorange, Download Nutribit app for healthier you!

How much sugar does a Soupe dorange have?

On average, 499.6 gramme (499.6 grams) contains about 8.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe dorange.

How Much carbohydrates (carbs) is in Soupe dorange?

The amount of carbohydrates (carbs) in Soupe dorange depends on its serving size and preparation. On average, 499.6 gramme (499.6 grams) contains about 17.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe dorange.

How Much Fiber is in Soupe dorange?

Soupe dorange contains approximately 3.24 grams of fiber in 499.6 gramme (499.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe dorange for healthier you!

What vitamins and minerals are in a Soupe dorange?

Vitamins in Soupe dorange:

  • Vitamin A:Soupe dorange has 9232.4089 IU of Vitamin A.
  • Vitamin B-12:Soupe dorange has 0.0114 UG of Vitamin B-12.
  • Vitamin B-6:Soupe dorange has 0.3796 mg of Vitamin B-6.
  • Vitamin C:Soupe dorange has 39.4826 mg of Vitamin C.

Soupe dorange contains following minerals:

  • Soupe dorange has 78.5411mg of Calcium.
  • Soupe dorange has 1007.7782mg of Sodium, Na.
  • Soupe dorange has 901.0252mg of Potassium, K.
  • Soupe dorange has 1.6305mg of Iron.

General

Does Soupe dorange contain caffeine?

Soupe dorange does not contain any caffeine.

Does Soupe dorange contain alcohol?

Soupe dorange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe dorange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe dorange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe dorange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe dorange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe dorange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe dorange for free?

Yes! Since Soupe dorange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe dorange with water tracking feature?

Nutribit automatically calculates the water content of Soupe dorange and adds it to your daily hydration log. Simply log Soupe dorange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe dorange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe dorange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe dorange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe dorange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe dorange

Folate and Potassium, K in Soupe dorange supports heart health.

  • Vitamin B9 in Soupe dorange helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Soupe dorange helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Vitamin A in Soupe dorange supports eye health.

Vitamin A in Soupe dorange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe dorange boosts immune function.

Vitamin A in Soupe dorange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe dorange promotes healthy skin.

Vitamin A in Soupe dorange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe dorange enhances reproductive health.

Vitamin A in Soupe dorange plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe dorange supports bone health.

Vitamin A in Soupe dorange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soupe dorange reduces the risk of certain cancers.

Vitamin A in Soupe dorange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe dorange promotes healthy development during pregnancy.

Vitamin A in Soupe dorange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe dorange maintains healthy mucous membranes.

Vitamin A in Soupe dorange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe dorange improves wound healing.

Vitamin A in Soupe dorange promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe dorange may reduce the risk of macular degeneration.

Vitamin A in Soupe dorange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe dorange supports brain health

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Vitamin B-6 in Soupe dorange boosts immune function

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Vitamin B-6 in Soupe dorange promotes red blood cell production

{{vitamin}} in Soupe dorange promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe dorange reduces symptoms of PMS

{{vitamin}} in Soupe dorange reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe dorange supports heart health

{{vitamin}} in Soupe dorange supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe dorange aids in protein metabolism

{{vitamin}} in Soupe dorange aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe dorange improves mood and reduces depression

{{vitamin}} in Soupe dorange improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe dorange supports healthy pregnancy

{{vitamin}} in Soupe dorange supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe dorange helps prevent anemia

{{vitamin}} in Soupe dorange helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe dorange reduces nausea during pregnancy

{{vitamin}} in Soupe dorange reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Soupe dorange supports DNA synthesis.

Vitamin B9 in Soupe dorange is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe dorange promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe dorange intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe dorange helps prevent anemia.

Folate in Soupe dorange helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe dorange improves brain function.

Folate in Soupe dorange plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe dorange boosts immune function.

Adequate Boosts Immune Function in Soupe dorange supports immune function by helping in the production of white blood cells.

Folate in Soupe dorange promotes healthy skin and hair.

Vitamin B9 in Soupe dorange aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe dorange regulates mood and mental health.

Folate in Soupe dorange helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe dorange supports digestive health.

Folate in Soupe dorange promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Soupe dorange supports fluid balance.

Maintains Fluid Balance in Soupe dorange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe dorange supports nerve function.

Supports Nerve Function in Soupe dorange helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe dorange helps regulate blood pressure.

Regulates Blood Pressure in Soupe dorange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe dorange supports muscle function.

Aids Muscle Function in Soupe dorange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe dorange aids nutrient absorption.

Improves Nutrient Absorption in Soupe dorange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe dorange helps balance pH levels.

Balances pH Levels in Soupe dorange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe dorange supports bone health.

Supports Bone Health in Soupe dorange helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Soupe dorange supports muscle function.

Muscle Function in Soupe dorange plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe dorange supports bone health.

Bone Health in Soupe dorange helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe dorange supports fluid balance.

Fluid Balance in Soupe dorange helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe dorange supports nerve function.

Nerve Function in Soupe dorange is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe dorange reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe dorange may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe dorange helps regulate blood sugar.

Regulates Blood Sugar in Soupe dorange helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Soupe dorange reduces water retention.

Reduces Water Retention in Soupe dorange helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe dorange helps reduce hypertension.

Adequate Reduces Hypertension in Soupe dorange intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 137 calories?

The amount of exercise required to burn off 499.6 gramme Soupe dorange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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