Jus dorange light

Common Food

Total Energy

53.2

kcal

96.48

% from carbs

3.52

% from protein

0

% from fats

In 253.5 g

% daily value

Sodium, Na

10.1mg

0.4%

Potassium, K

476.6mg

10.1%

Total Carbohydrates

13.7g

5%

Sugars

10.6g

21.1%

Protein

0.5g

1.1%

Water

238.8g

Ash

0.5g

Energy

220.5kJ

Magnesium, Mg

25.4mg

Phosphorus, P

10.1mg

Zinc, Zn

0.1mg

Vitamin A, IU

527.3IU

Vitamin A, RAE

25.4UG

Carotene, beta

200.3UG

Carotene, alpha

5.1UG

Vitamin E (alpha-tocopherol)

3.2mg

Cryptoxanthin, beta

152.1UG

Lutein + zeaxanthin

119.1UG

Vitamin C, total ascorbic acid

76.1mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

0.8mg

Vitamin B-6

0.1mg

Folate, total

25.4UG

Folate, food

25.4UG

Folate, DFE

25.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus dorange light

A typical serving 25 cl of Jus dorange light (253.5 grams) contains approximately 53.235 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus dorange light depends on the ingredients and preparation method. On average, one serving 25 cl (253.5 grams) of Jus dorange light contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus dorange light depends on the ingredients exists in it. On average, 25 cl of Jus dorange light (about 253.5 grams) contains approximately 0.5324 grams of protein.

On average, 25 cl (about 253.5 grams) contains about 10.571 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 253.5 grams) contains about 13.7397 grams of carbohydrates.

Jus dorange light contains approximately 0 grams of fiber in 25 cl (about 253.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 53 calories?

The amount of exercise required to burn off 25 cl Jus dorange light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.