Jus dorange

Common Food

Total Energy

117.9

kcal

90.29

% from carbs

5.98

% from protein

3.73

% from fats

In 262 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

2.6mg

0.1%


Potassium, K

524mg

11.1%


Total Carbohydrates

27.2g

9.9%


Fiber

0.5g

1.9%


Sugars

22g

44%


Protein

1.8g

3.7%


Water

231.3g





Ash

1g



Energy

492.6kJ


Calcium, Ca

28.8mg


Iron, Fe

0.5mg


Magnesium, Mg

28.8mg


Phosphorus, P

44.5mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg



Selenium, Se

0.3UG


Vitamin A, IU

524IU



Vitamin A, RAE

26.2UG


Carotene, beta

86.5UG


Carotene, alpha

15.7UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

442.8UG



Lutein + zeaxanthin

301.3UG


Vitamin C, total ascorbic acid

131mg


Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

78.6UG



Choline, total

16.2mg


Vitamin K (phylloquinone)

0.3UG



Folate, food

78.6UG


Folate, DFE

78.6UG












Arginine

0.1g




Aspartic acid

0.2g


Glutamic acid

0.1g



Proline

0.1g









SFA 16:0

0.1g



MUFA 18:1

0.1g


PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus dorange

A typical serving 25 cl of Jus dorange (262 grams) contains approximately 117.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus dorange depends on the ingredients and preparation method. On average, one serving 25 cl (262 grams) of Jus dorange contains approximately 0.524 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus dorange depends on the ingredients exists in it. On average, 25 cl of Jus dorange (about 262 grams) contains approximately 1.834 grams of protein.

On average, 25 cl (about 262 grams) contains about 22.008 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 262 grams) contains about 27.248 grams of carbohydrates.

Jus dorange contains approximately 0.524 grams of fiber in 25 cl (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 118 calories?

The amount of exercise required to burn off 25 cl Jus dorange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.