Jus dorange
Common Food
6.05
% from protein90.08
% from carbs90.08
% from fatNutrition Facts
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Jus dorange Nutrients FAQs
Nutrients
- Vitamin A:Jus dorange has 524 IU of Vitamin A.
- Vitamin B-6:Jus dorange has 0.1048 mg of Vitamin B-6.
- Vitamin C:Jus dorange has 131 mg of Vitamin C.
- Jus dorange has 28.82mg of Calcium.
- Jus dorange has 2.62mg of Sodium, Na.
- Jus dorange has 524mg of Potassium, K.
- Jus dorange has 0.524mg of Iron.
What is the calorie content of Jus dorange?
A typical serving 25 cl (262 grams) of Jus dorange contains approximately 118 calories.
You can check the exact calorie content by logging Jus dorange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jus dorange have?
The amount of fat in Jus dorange depends on the ingredients and preparation method. On average, one serving 25 cl (262 grams) of Jus dorange contains approximately 0.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jus dorange have?
The protein content in Jus dorange depends on the ingredients exists in it. On average, 25 cl (262 grams) of Jus dorange contains approximately 1.83 grams of protein.
Know your exact protein requirement and how much protein you get from Jus dorange, Download Nutribit app for healthier you!
How much sugar does a Jus dorange have?
On average, 25 cl (262 grams) contains about 22.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jus dorange.
How Much carbohydrates (carbs) is in Jus dorange?
The amount of carbohydrates (carbs) in Jus dorange depends on its serving size and preparation. On average, 25 cl (262 grams) contains about 27.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jus dorange.
How Much Fiber is in Jus dorange?
Jus dorange contains approximately 0.52 grams of fiber in 25 cl (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jus dorange for healthier you!
What vitamins and minerals are in a Jus dorange?
Vitamins in Jus dorange:
Jus dorange contains following minerals:
General
Does Jus dorange contain caffeine?
Jus dorange does not contain any caffeine.
Does Jus dorange contain alcohol?
Jus dorange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jus dorange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jus dorange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jus dorange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jus dorange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jus dorange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jus dorange for free?
Yes! Since Jus dorange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jus dorange with water tracking feature?
Nutribit automatically calculates the water content of Jus dorange and adds it to your daily hydration log. Simply log Jus dorange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jus dorange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jus dorange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jus dorange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jus dorange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jus dorange
Folate in Jus dorange supports DNA synthesis.
Vitamin B9 in Jus dorange is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Jus dorange promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Jus dorange intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Jus dorange helps prevent anemia.
Folate in Jus dorange helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Jus dorange supports heart health.
Vitamin B9 in Jus dorange helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Jus dorange improves brain function.
Folate in Jus dorange plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Jus dorange boosts immune function.
Adequate Boosts Immune Function in Jus dorange supports immune function by helping in the production of white blood cells.
Folate in Jus dorange promotes healthy skin and hair.
Vitamin B9 in Jus dorange aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Jus dorange regulates mood and mental health.
Folate in Jus dorange helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Jus dorange supports digestive health.
Folate in Jus dorange promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 118 calories?
The amount of exercise required to burn off 25 cl Jus dorange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.