Taco suprême
Common Food
13.9
% from protein32.03
% from carbs32.03
% from fatNutrition Facts
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Taco suprême Nutrients FAQs
Nutrients
- Vitamin A:Taco suprême has 390.8018 IU of Vitamin A.
- Vitamin B-12:Taco suprême has 0.6719 UG of Vitamin B-12.
- Vitamin B-6:Taco suprême has 0.0907 mg of Vitamin B-6.
- Vitamin C:Taco suprême has 4.2893 mg of Vitamin C.
- Vitamin D:Taco suprême has 2.76 IU of Vitamin D.
- Vitamin K:Taco suprême has 0.8625 UG of Vitamin K.
- Taco suprême has 78.7638mg of Calcium.
- Taco suprême has 279.8038mg of Sodium, Na.
- Taco suprême has 229.3683mg of Potassium, K.
- Taco suprême has 0.9077mg of Iron.
What is the calorie content of Taco suprême?
A typical serving 111.72 gramme (111.72 grams) of Taco suprême contains approximately 190 calories.
You can check the exact calorie content by logging Taco suprême in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco suprême have?
The amount of fat in Taco suprême depends on the ingredients and preparation method. On average, one serving 111.72 gramme (111.72 grams) of Taco suprême contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco suprême have?
The protein content in Taco suprême depends on the ingredients exists in it. On average, 111.72 gramme (111.72 grams) of Taco suprême contains approximately 6.71 grams of protein.
Know your exact protein requirement and how much protein you get from Taco suprême, Download Nutribit app for healthier you!
How much sugar does a Taco suprême have?
On average, 111.72 gramme (111.72 grams) contains about 1.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco suprême.
How Much carbohydrates (carbs) is in Taco suprême?
The amount of carbohydrates (carbs) in Taco suprême depends on its serving size and preparation. On average, 111.72 gramme (111.72 grams) contains about 15.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco suprême.
How Much Fiber is in Taco suprême?
Taco suprême contains approximately 3.03 grams of fiber in 111.72 gramme (111.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco suprême for healthier you!
What vitamins and minerals are in a Taco suprême?
Vitamins in Taco suprême:
Taco suprême contains following minerals:
General
Does Taco suprême contain caffeine?
Taco suprême does not contain any caffeine.
Does Taco suprême contain alcohol?
Taco suprême does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco suprême?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco suprême and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco suprême quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco suprême in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco suprême and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco suprême for free?
Yes! Since Taco suprême contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco suprême with water tracking feature?
Nutribit automatically calculates the water content of Taco suprême and adds it to your daily hydration log. Simply log Taco suprême in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco suprême as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco suprême and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco suprême nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco suprême data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco suprême
Vitamin B-12 in Taco suprême supports red blood cell production
Vitamin B12 in Taco suprême plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco suprême boosts energy levels
Vitamin B12 in Taco suprême aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco suprême promotes brain health
Vitamin B12 in Taco suprême supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco suprême aids in DNA synthesis
Vitamin B12 in Taco suprême is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco suprême improves mood and mental health
Vitamin B12 in Taco suprême helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco suprême supports bone health
Vitamin B12 in Taco suprême is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Taco suprême maintains healthy skin, hair, and nails
Vitamin B12 in Taco suprême contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco suprême prevents birth defects
Vitamin B12 in Taco suprême during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco suprême reduces risk of macular degeneration
Vitamin B12 in Taco suprême lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco suprême supports cardiovascular health
Vitamin B12 in Taco suprême helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 190 calories?
The amount of exercise required to burn off 111.72 gramme Taco suprême
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.