Tonic

Common Food

Total Energy

114.2

kcal

100

% from carbs

0

% from protein

0

% from fats

In 336 g

% daily value

Sodium, Na

40.3mg

1.8%

Total Carbohydrates

29.6g

10.8%

Sugars

29.6g

59.1%

Water

306.1g

Ash

0.3g

Energy

477.1kJ

Calcium, Ca

3.4mg

Zinc, Zn

0.3mg

Fluoride, F

277.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonic

A typical serving 336 gramme of Tonic (336 grams) contains approximately 114.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonic depends on the ingredients and preparation method. On average, one serving 336 gramme (336 grams) of Tonic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonic depends on the ingredients exists in it. On average, 336 gramme of Tonic (about 336 grams) contains approximately 0 grams of protein.

On average, 336 gramme (about 336 grams) contains about 29.568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 336 gramme (about 336 grams) contains about 29.568 grams of carbohydrates.

Tonic contains approximately 0 grams of fiber in 336 gramme (about 336 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 336 gramme Tonic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.