Espresso Tonic

Coffee, Refreshing

Total Energy

50

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Monounsaturated

0.3g

Sodium, Na

300mg

13%

Total Carbohydrates

10g

3.6%

Sugars

10g

20%

Protein

2g

4%

Water

170g

Caffeine

80mg

Sucrose

10g

Iron, Fe

0.4mg

Calcium, Ca

15mg

Zinc, Zn

0.3mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Tonic

A typical serving 1 cup of Espresso Tonic (200 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Tonic depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Espresso Tonic contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Tonic depends on the ingredients exists in it. On average, 1 cup of Espresso Tonic (about 200 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 10 grams of carbohydrates.

Espresso Tonic contains approximately grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Espresso Tonic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.