Tranche de lard fumée
Common Food
29.6
% from protein1.5
% from carbs1.5
% from fatNutrition Facts
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Tranche de lard fumée Nutrients FAQs
Nutrients
- Vitamin A:Tranche de lard fumée has 12.95 IU of Vitamin A.
- Vitamin B-12:Tranche de lard fumée has 0.3815 UG of Vitamin B-12.
- Vitamin B-6:Tranche de lard fumée has 0.1873 mg of Vitamin B-6.
- Vitamin D:Tranche de lard fumée has 5.95 IU of Vitamin D.
- Tranche de lard fumée has 3.85mg of Calcium.
- Tranche de lard fumée has 589.4mg of Sodium, Na.
- Tranche de lard fumée has 174.65mg of Potassium, K.
- Tranche de lard fumée has 0.3325mg of Iron.
What is the calorie content of Tranche de lard fumée?
A typical serving 3 tranches (35 grams) of Tranche de lard fumée contains approximately 164 calories.
You can check the exact calorie content by logging Tranche de lard fumée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tranche de lard fumée have?
The amount of fat in Tranche de lard fumée depends on the ingredients and preparation method. On average, one serving 3 tranches (35 grams) of Tranche de lard fumée contains approximately 12.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tranche de lard fumée have?
The protein content in Tranche de lard fumée depends on the ingredients exists in it. On average, 3 tranches (35 grams) of Tranche de lard fumée contains approximately 11.87 grams of protein.
Know your exact protein requirement and how much protein you get from Tranche de lard fumée, Download Nutribit app for healthier you!
How much sugar does a Tranche de lard fumée have?
On average, 3 tranches (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tranche de lard fumée.
How Much carbohydrates (carbs) is in Tranche de lard fumée?
The amount of carbohydrates (carbs) in Tranche de lard fumée depends on its serving size and preparation. On average, 3 tranches (35 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tranche de lard fumée.
How Much Fiber is in Tranche de lard fumée?
Tranche de lard fumée contains approximately 0 grams of fiber in 3 tranches (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tranche de lard fumée for healthier you!
What vitamins and minerals are in a Tranche de lard fumée?
Vitamins in Tranche de lard fumée:
Tranche de lard fumée contains following minerals:
General
Does Tranche de lard fumée contain caffeine?
Tranche de lard fumée does not contain any caffeine.
Does Tranche de lard fumée contain alcohol?
Tranche de lard fumée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tranche de lard fumée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tranche de lard fumée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tranche de lard fumée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tranche de lard fumée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tranche de lard fumée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tranche de lard fumée for free?
Yes absolutely, Since Tranche de lard fumée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tranche de lard fumée with water tracking feature?
Tranche de lard fumée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tranche de lard fumée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tranche de lard fumée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tranche de lard fumée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tranche de lard fumée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tranche de lard fumée
Protein and Vitamin B-12 in Tranche de lard fumée supports bone health.
Protein in Tranche de lard fumée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tranche de lard fumée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tranche de lard fumée supports building and repairing tissues.
Builds and repairs tissues in Tranche de lard fumée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tranche de lard fumée supports immune function.
Supports immune function in Tranche de lard fumée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tranche de lard fumée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tranche de lard fumée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tranche de lard fumée provides energy.
Provides energy in Tranche de lard fumée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tranche de lard fumée supports muscle growth and strength.
Supports muscle growth and strength in Tranche de lard fumée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tranche de lard fumée helps in weight management.
Helps in weight management in Tranche de lard fumée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tranche de lard fumée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tranche de lard fumée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tranche de lard fumée improves skin, hair, and nails.
Improves skin, hair, and nails in Tranche de lard fumée is essential for the health and growth of hair, skin, and nails.
Protein in Tranche de lard fumée regulates blood sugar levels.
Regulates blood sugar levels in Tranche de lard fumée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tranche de lard fumée supports red blood cell production
Vitamin B12 in Tranche de lard fumée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tranche de lard fumée boosts energy levels
Vitamin B12 in Tranche de lard fumée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tranche de lard fumée promotes brain health
Vitamin B12 in Tranche de lard fumée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tranche de lard fumée aids in DNA synthesis
Vitamin B12 in Tranche de lard fumée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tranche de lard fumée improves mood and mental health
Vitamin B12 in Tranche de lard fumée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tranche de lard fumée maintains healthy skin, hair, and nails
Vitamin B12 in Tranche de lard fumée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tranche de lard fumée prevents birth defects
Vitamin B12 in Tranche de lard fumée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tranche de lard fumée reduces risk of macular degeneration
Vitamin B12 in Tranche de lard fumée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tranche de lard fumée supports cardiovascular health
Vitamin B12 in Tranche de lard fumée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tranche de lard fumée supports antioxidant protection.
Antioxidant Protection in Tranche de lard fumée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tranche de lard fumée supports thyroid function.
Thyroid Function in Tranche de lard fumée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tranche de lard fumée supports immune system health.
Immune System Support in Tranche de lard fumée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tranche de lard fumée supports heart health.
Heart Health in Tranche de lard fumée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tranche de lard fumée supports cancer prevention.
Cancer Prevention in Tranche de lard fumée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tranche de lard fumée supports cognitive function.
Cognitive Function in Tranche de lard fumée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tranche de lard fumée supports skin health.
Skin Health in Tranche de lard fumée helps protect the skin from UV damage and supports wound healing.
Selenium in Tranche de lard fumée supports reproductive health.
Reproductive Health in Tranche de lard fumée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tranche de lard fumée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tranche de lard fumée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tranche de lard fumée supports fluid balance.
Maintains Fluid Balance in Tranche de lard fumée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tranche de lard fumée supports nerve function.
Supports Nerve Function in Tranche de lard fumée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tranche de lard fumée helps regulate blood pressure.
Regulates Blood Pressure in Tranche de lard fumée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tranche de lard fumée supports muscle function.
Aids Muscle Function in Tranche de lard fumée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tranche de lard fumée aids nutrient absorption.
Improves Nutrient Absorption in Tranche de lard fumée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tranche de lard fumée helps balance pH levels.
Balances pH Levels in Tranche de lard fumée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tranche de lard fumée supports bone health.
Supports Bone Health in Tranche de lard fumée helps retain calcium and prevent the loss of bone density over time.
How to burn 164 calories?
The amount of exercise required to burn off 3 tranches Tranche de lard fumée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.