Trempette à sept couches

Common Food

Total Energy

62

kcal

28.89

% from carbs

13.19

% from protein

57.93

% from fats

In 52.6 g

% daily value

Total Fat

4.1g

6.3%

Saturated

1.6g

8.1%

Trans Fats

0.1g

Polyunsaturated

0.3g

Monounsaturated

1.6g

Cholesterol

7.6mg

2.5%

Sodium, Na

255.9mg

11.1%

Potassium, K

142.8mg

3%

Total Carbohydrates

4.6g

1.7%

Fiber

1.5g

5.3%

Sugars

1g

2%

Starch

1.1g

Protein

2.1g

4.3%

Water

40.5g

Ash

1.2g

Sucrose

0.1g

Glucose

0.2g

Fructose

0.3g

Lactose

0.2g

Energy

259.8kJ

Calcium, Ca

42.3mg

Iron, Fe

0.5mg

Magnesium, Mg

10.9mg

Phosphorus, P

42.7mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

0.4UG

Manganese, Mn

0.1mg

Selenium, Se

1.8UG

Vitamin A, IU

332.8IU

Retinol

14.6UG

Vitamin A, RAE

27UG

Carotene, beta

143.1UG

Carotene, alpha

7.3UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

0.7IU

Cryptoxanthin, beta

2.3UG

Lycopene

635.6UG

Lutein + zeaxanthin

94.2UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

2.8mg

Niacin

0.3mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

11.6UG

Vitamin B-12

0.1UG

Choline, total

8mg

Vitamin K (Menaquinone-4)

0.4UG

Vitamin K (phylloquinone)

4.4UG

Folate, food

11.6UG

Folate, DFE

11.6UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

1.5g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

0.4mg

Stigmasterol

0.1mg

Campesterol

0.3mg

Beta-sitosterol

4.9mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.3g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trempette à sept couches

A typical serving 52.58 gramme of Trempette à sept couches (52.58 grams) contains approximately 62.0384 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette à sept couches depends on the ingredients and preparation method. On average, one serving 52.58 gramme (52.58 grams) of Trempette à sept couches contains approximately 4.0896 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette à sept couches depends on the ingredients exists in it. On average, 52.58 gramme of Trempette à sept couches (about 52.58 grams) contains approximately 2.138 grams of protein.

On average, 52.58 gramme (about 52.58 grams) contains about 1.0065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 52.58 gramme (about 52.58 grams) contains about 4.6342 grams of carbohydrates.

Trempette à sept couches contains approximately 1.4958 grams of fiber in 52.58 gramme (about 52.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Trempette dharicots à sept couches

Common Food

62 kcal

Trempette haricots à sept couches

Common Food

62 kcal

Trempette à 7 couches

Common Food

62 kcal

Trempette dharicots à 7 couches

Common Food

62 kcal

Trempette haricots à 7 couches

Common Food

62 kcal

Trempette mexicaine à 5 couches

Common Food

360 kcal

Trempette haricots 7 couches

Common Food

62 kcal

Trempette en couches au pesto dartichauts

Common Food

71 kcal

Trempette à loignon

Common Food

79 kcal

Trempette à la citrouille

Common Food

67 kcal

Trempette à la pizza

Common Food

77 kcal

Trempette à la feta

Common Food

59 kcal

Trempette à l’oignon française

Common Food

59 kcal

Sandwich à la trempette française

Common Food

626 kcal

Trempette à la poudre de bonbons

Common Food

46 kcal

Trempette au fromage à la crème

Common Food

102 kcal

Trempette mexicaine à la crème sure

Common Food

79 kcal

Trempette pour fruits à la crème

Common Food

27 kcal

Trempette pour pain à lhuile dolive

Common Food

148 kcal

Trempette

Common Food

88 kcal

Trempette au fromage et à la bière

Common Food

719 kcal

Seven Grain Sept Grains

Summer Fresh Salads

190 kcal

Trempette amusante

Common Food

46 kcal

How to burn 62 calories?

The amount of exercise required to burn off 52.58 gramme Trempette à sept couches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.