Trempette

Common Food

2.43

% from protein

3.33

% from carbs

3.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
43.9
% Daily value*

Total Fat 4.6 g
7.2%

Saturated 1.6 g
8.1%

Trans Fats 0 g

Polyunsaturated 1.6 g

Monounsaturated 1.1 g

Cholesterol 7 mg
2.3%

Sodium, Na 172.4 mg
7.5%

Potassium, K 18.6 mg
0.4%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.7%

Protein 0.3 g
0.5%

Water 9.2 g

Vitamin A 92.7 IU

Retinol 19 UG

Vitamin A, RAE 20.7 UG

Carotene, beta 6.9 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0 UG

Folate, food 1.5 UG

Folate, DFE 1.5 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7 UG

Calcium 12.8 mg

Iron 0.1 mg

Magnesium 1.3 mg

Phosphorus, P 13.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 183.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 1.3 mg

Campesterol 1.3 mg

Beta-sitosterol 3.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Trempette Nutrients FAQs

Nutrients

What is the calorie content of Trempette?

A typical serving 2 càs (30 grams) of Trempette contains approximately 88 calories.

You can check the exact calorie content by logging Trempette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trempette have?

The amount of fat in Trempette depends on the ingredients and preparation method. On average, one serving 2 càs (30 grams) of Trempette contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trempette have?

The protein content in Trempette depends on the ingredients exists in it. On average, 2 càs (30 grams) of Trempette contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Trempette, Download Nutribit app for healthier you!

How much sugar does a Trempette have?

On average, 2 càs (30 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trempette.

How Much carbohydrates (carbs) is in Trempette?

The amount of carbohydrates (carbs) in Trempette depends on its serving size and preparation. On average, 2 càs (30 grams) contains about 0.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trempette.

How Much Fiber is in Trempette?

Trempette contains approximately 0.02 grams of fiber in 2 càs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trempette for healthier you!

What vitamins and minerals are in a Trempette?

Vitamins in Trempette:

  • Vitamin A:Trempette has 185.3533 IU of Vitamin A.
  • Vitamin B-12:Trempette has 0.0678 UG of Vitamin B-12.
  • Vitamin B-6:Trempette has 0.0144 mg of Vitamin B-6.
  • Vitamin C:Trempette has 0.9263 mg of Vitamin C.
  • Vitamin D:Trempette has 3.4581 IU of Vitamin D.

Trempette contains following minerals:

  • Trempette has 25.6827mg of Calcium.
  • Trempette has 344.8035mg of Sodium, Na.
  • Trempette has 37.232mg of Potassium, K.
  • Trempette has 0.102mg of Iron.

General

Does Trempette contain caffeine?

Trempette does not contain any caffeine.

Does Trempette contain alcohol?

Trempette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trempette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trempette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trempette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trempette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trempette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trempette for free?

Yes! Since Trempette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trempette with water tracking feature?

Nutribit automatically calculates the water content of Trempette and adds it to your daily hydration log. Simply log Trempette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trempette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trempette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trempette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trempette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trempette

How to burn 88 calories?

The amount of exercise required to burn off 2 càs Trempette

Set Your Weight

0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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