Vivaneau

Common Food

Total Energy

217.6 kcal

% from carbs

87.26

% from protein

12.74

% from fats

Quantity

Unit

In 170 g

% daily value

Total Fat

2.9g

4.5%

Saturated

0.6g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Cholesterol

79.9mg

26.6%

Sodium, Na

96.9mg

4.2%

Potassium, K

887.4mg

18.9%

Protein

44.7g

89.4%

Water

119.6g

Ash

2.4g

Energy

911.2kJ

Calcium, Ca

68mg

Iron, Fe

0.4mg

Magnesium, Mg

62.9mg

Phosphorus, P

341.7mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Selenium, Se

83.3UG

Vitamin A, IU

195.5IU

Retinol

59.5UG

Vitamin A, RAE

59.5UG

Vitamin C, total ascorbic acid

2.7mg

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

1.5mg

Vitamin B-6

0.8mg

Folate, total

10.2UG

Vitamin B-12

6UG

Folate, food

10.2UG

Folate, DFE

10.2UG

Tryptophan

0.5g

Threonine

2g

Isoleucine

2.1g

Leucine

3.6g

Lysine

4.1g

Methionine

1.3g

Cystine

0.5g

Phenylalanine

1.7g

Tyrosine

1.5g

Valine

2.3g

Arginine

2.7g

Histidine

1.3g

Alanine

2.7g

Aspartic acid

4.6g

Glutamic acid

6.7g

Glycine

2.1g

Proline

1.6g

Serine

1.8g

SFA 14:0

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

0.2g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.5g

MUFA 16:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Know more about Vivaneau

How Many Calories Are in Vivaneau?

A typical serving 170 gramme of Vivaneau (170 grams) contains approximately 217.6 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Vivaneau?

The amount of fat in Vivaneau depends on the ingredients and preparation method. On average, one serving 170 gramme (170 grams) of Vivaneau contains approximately 2.924 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Vivaneau?

The protein content in Vivaneau depends on the ingredients exists in it. On average, 170 gramme of Vivaneau (about 170 grams) contains approximately 44.71 grams of protein.

How Much Sugar is in Vivaneau?

On average, 170 gramme (about 170 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vivaneau?

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

How to burn 218 calories?

The amount of exercise required to burn off 170 gramme Vivaneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.