Vivaneau campèche
Common Food
Total Energy
217.6
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
2.9g
4.5%
Saturated
0.6g
3.1%
Polyunsaturated
1g
Monounsaturated
0.5g
Cholesterol
79.9mg
26.6%
Sodium, Na
96.9mg
4.2%
Potassium, K
887.4mg
18.9%
Protein
44.7g
89.4%
Water
119.6g
Ash
2.4g
Energy
911.2kJ
Calcium, Ca
68mg
Iron, Fe
0.4mg
Magnesium, Mg
62.9mg
Phosphorus, P
341.7mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Selenium, Se
83.3UG
Vitamin A, IU
195.5IU
Retinol
59.5UG
Vitamin A, RAE
59.5UG
Vitamin C, total ascorbic acid
2.7mg
Thiamin
0.1mg
Niacin
0.6mg
Pantothenic acid
1.5mg
Vitamin B-6
0.8mg
Folate, total
10.2UG
Vitamin B-12
6UG
Folate, food
10.2UG
Folate, DFE
10.2UG
Tryptophan
0.5g
Threonine
2g
Isoleucine
2.1g
Leucine
3.6g
Lysine
4.1g
Methionine
1.3g
Cystine
0.5g
Phenylalanine
1.7g
Tyrosine
1.5g
Valine
2.3g
Arginine
2.7g
Histidine
1.3g
Alanine
2.7g
Aspartic acid
4.6g
Glutamic acid
6.7g
Glycine
2.1g
Proline
1.6g
Serine
1.8g
SFA 14:0
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
0.2g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.5g
MUFA 16:1
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Vivaneau campèche?
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How Much carbohydrates (carbs) is in Vivaneau campèche?
How Much carbohydrates (carbs) is in Vivaneau campèche?
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How Much Fiber is in Vivaneau campèche?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.