Volvaire cultivée
Common Food
38.3
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
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Volvaire cultivée Nutrients FAQs
Nutrients
- Vitamin B-6:Volvaire cultivée has 0.0255 mg of Vitamin B-6.
- Volvaire cultivée has 18.2mg of Calcium.
- Volvaire cultivée has 698.88mg of Sodium, Na.
- Volvaire cultivée has 141.96mg of Potassium, K.
- Volvaire cultivée has 2.6026mg of Iron.
What is the calorie content of Volvaire cultivée?
A typical serving 182 gramme (182 grams) of Volvaire cultivée contains approximately 58 calories.
You can check the exact calorie content by logging Volvaire cultivée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Volvaire cultivée have?
The amount of fat in Volvaire cultivée depends on the ingredients and preparation method. On average, one serving 182 gramme (182 grams) of Volvaire cultivée contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Volvaire cultivée have?
The protein content in Volvaire cultivée depends on the ingredients exists in it. On average, 182 gramme (182 grams) of Volvaire cultivée contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Volvaire cultivée, Download Nutribit app for healthier you!
How much sugar does a Volvaire cultivée have?
On average, 182 gramme (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Volvaire cultivée.
How Much carbohydrates (carbs) is in Volvaire cultivée?
The amount of carbohydrates (carbs) in Volvaire cultivée depends on its serving size and preparation. On average, 182 gramme (182 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Volvaire cultivée.
How Much Fiber is in Volvaire cultivée?
Volvaire cultivée contains approximately 4.55 grams of fiber in 182 gramme (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Volvaire cultivée for healthier you!
What vitamins and minerals are in a Volvaire cultivée?
Vitamins in Volvaire cultivée:
Volvaire cultivée contains following minerals:
General
Does Volvaire cultivée contain caffeine?
Volvaire cultivée does not contain any caffeine.
Does Volvaire cultivée contain alcohol?
Volvaire cultivée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Volvaire cultivée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Volvaire cultivée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Volvaire cultivée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Volvaire cultivée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Volvaire cultivée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Volvaire cultivée for free?
Yes absolutely, Since Volvaire cultivée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Volvaire cultivée with water tracking feature?
Volvaire cultivée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Volvaire cultivée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Volvaire cultivée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Volvaire cultivée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Volvaire cultivée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Volvaire cultivée
Fiber and Folate in Volvaire cultivée supports heart health.
Soluble fiber in Volvaire cultivée can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Volvaire cultivée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Volvaire cultivée boosts immune function.
Fiber in Volvaire cultivée supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Volvaire cultivée supports immune function by helping in the production of white blood cells.
Fiber in Volvaire cultivée supports digestion.
Fiber in Volvaire cultivée aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Volvaire cultivée aids in weight management.
Fiber-rich foods in Volvaire cultivée increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Volvaire cultivée regulates blood sugar.
Fiber in Volvaire cultivée helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Volvaire cultivée promotes gut health.
Fiber in Volvaire cultivée acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Volvaire cultivée lowers the risk of colon cancer.
A high-fiber diet from Volvaire cultivée is linked to a reduced risk of colon cancer.
Fiber in Volvaire cultivée improves skin health.
Fiber in Volvaire cultivée helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Volvaire cultivée helps lower blood pressure.
Adequate fiber in Volvaire cultivée may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Volvaire cultivée reduces the risk of type 2 diabetes.
Fiber in Volvaire cultivée can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Volvaire cultivée supports DNA synthesis.
Vitamin B9 in Volvaire cultivée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Volvaire cultivée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Volvaire cultivée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Volvaire cultivée helps prevent anemia.
Folate in Volvaire cultivée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Volvaire cultivée improves brain function.
Folate in Volvaire cultivée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Volvaire cultivée promotes healthy skin and hair.
Vitamin B9 in Volvaire cultivée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Volvaire cultivée regulates mood and mental health.
Folate in Volvaire cultivée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Volvaire cultivée supports digestive health.
Folate in Volvaire cultivée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Volvaire cultivée supports antioxidant protection.
Antioxidant Protection in Volvaire cultivée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Volvaire cultivée supports thyroid function.
Thyroid Function in Volvaire cultivée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Volvaire cultivée supports immune system health.
Immune System Support in Volvaire cultivée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Volvaire cultivée supports heart health.
Heart Health in Volvaire cultivée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Volvaire cultivée supports cancer prevention.
Cancer Prevention in Volvaire cultivée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Volvaire cultivée supports cognitive function.
Cognitive Function in Volvaire cultivée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Volvaire cultivée supports skin health.
Skin Health in Volvaire cultivée helps protect the skin from UV damage and supports wound healing.
Selenium in Volvaire cultivée supports reproductive health.
Reproductive Health in Volvaire cultivée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Volvaire cultivée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Volvaire cultivée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Volvaire cultivée supports fluid balance.
Maintains Fluid Balance in Volvaire cultivée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Volvaire cultivée supports nerve function.
Supports Nerve Function in Volvaire cultivée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Volvaire cultivée helps regulate blood pressure.
Regulates Blood Pressure in Volvaire cultivée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Volvaire cultivée supports muscle function.
Aids Muscle Function in Volvaire cultivée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Volvaire cultivée aids nutrient absorption.
Improves Nutrient Absorption in Volvaire cultivée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Volvaire cultivée helps balance pH levels.
Balances pH Levels in Volvaire cultivée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Volvaire cultivée supports bone health.
Supports Bone Health in Volvaire cultivée helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 182 gramme Volvaire cultivée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.