Volvaire asiatique
Common Food
38.3
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
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Volvaire asiatique Nutrients FAQs
Nutrients
- Vitamin B-6:Volvaire asiatique has 0.0255 mg of Vitamin B-6.
- Volvaire asiatique has 18.2mg of Calcium.
- Volvaire asiatique has 698.88mg of Sodium, Na.
- Volvaire asiatique has 141.96mg of Potassium, K.
- Volvaire asiatique has 2.6026mg of Iron.
What is the calorie content of Volvaire asiatique?
A typical serving 182 gramme (182 grams) of Volvaire asiatique contains approximately 58 calories.
You can check the exact calorie content by logging Volvaire asiatique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Volvaire asiatique have?
The amount of fat in Volvaire asiatique depends on the ingredients and preparation method. On average, one serving 182 gramme (182 grams) of Volvaire asiatique contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Volvaire asiatique have?
The protein content in Volvaire asiatique depends on the ingredients exists in it. On average, 182 gramme (182 grams) of Volvaire asiatique contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Volvaire asiatique, Download Nutribit app for healthier you!
How much sugar does a Volvaire asiatique have?
On average, 182 gramme (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Volvaire asiatique.
How Much carbohydrates (carbs) is in Volvaire asiatique?
The amount of carbohydrates (carbs) in Volvaire asiatique depends on its serving size and preparation. On average, 182 gramme (182 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Volvaire asiatique.
How Much Fiber is in Volvaire asiatique?
Volvaire asiatique contains approximately 4.55 grams of fiber in 182 gramme (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Volvaire asiatique for healthier you!
What vitamins and minerals are in a Volvaire asiatique?
Vitamins in Volvaire asiatique:
Volvaire asiatique contains following minerals:
General
Does Volvaire asiatique contain caffeine?
Volvaire asiatique does not contain any caffeine.
Does Volvaire asiatique contain alcohol?
Volvaire asiatique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Volvaire asiatique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Volvaire asiatique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Volvaire asiatique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Volvaire asiatique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Volvaire asiatique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Volvaire asiatique for free?
Yes absolutely, Since Volvaire asiatique does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Volvaire asiatique with water tracking feature?
Volvaire asiatique does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Volvaire asiatique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Volvaire asiatique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Volvaire asiatique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Volvaire asiatique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Volvaire asiatique
Fiber and Folate in Volvaire asiatique supports heart health.
Soluble fiber in Volvaire asiatique can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Volvaire asiatique helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Volvaire asiatique boosts immune function.
Fiber in Volvaire asiatique supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Volvaire asiatique supports immune function by helping in the production of white blood cells.
Fiber in Volvaire asiatique supports digestion.
Fiber in Volvaire asiatique aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Volvaire asiatique aids in weight management.
Fiber-rich foods in Volvaire asiatique increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Volvaire asiatique regulates blood sugar.
Fiber in Volvaire asiatique helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Volvaire asiatique promotes gut health.
Fiber in Volvaire asiatique acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Volvaire asiatique lowers the risk of colon cancer.
A high-fiber diet from Volvaire asiatique is linked to a reduced risk of colon cancer.
Fiber in Volvaire asiatique improves skin health.
Fiber in Volvaire asiatique helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Volvaire asiatique helps lower blood pressure.
Adequate fiber in Volvaire asiatique may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Volvaire asiatique reduces the risk of type 2 diabetes.
Fiber in Volvaire asiatique can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Volvaire asiatique supports DNA synthesis.
Vitamin B9 in Volvaire asiatique is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Volvaire asiatique promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Volvaire asiatique intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Volvaire asiatique helps prevent anemia.
Folate in Volvaire asiatique helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Volvaire asiatique improves brain function.
Folate in Volvaire asiatique plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Volvaire asiatique promotes healthy skin and hair.
Vitamin B9 in Volvaire asiatique aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Volvaire asiatique regulates mood and mental health.
Folate in Volvaire asiatique helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Volvaire asiatique supports digestive health.
Folate in Volvaire asiatique promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Volvaire asiatique supports antioxidant protection.
Antioxidant Protection in Volvaire asiatique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Volvaire asiatique supports thyroid function.
Thyroid Function in Volvaire asiatique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Volvaire asiatique supports immune system health.
Immune System Support in Volvaire asiatique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Volvaire asiatique supports heart health.
Heart Health in Volvaire asiatique helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Volvaire asiatique supports cancer prevention.
Cancer Prevention in Volvaire asiatique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Volvaire asiatique supports cognitive function.
Cognitive Function in Volvaire asiatique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Volvaire asiatique supports skin health.
Skin Health in Volvaire asiatique helps protect the skin from UV damage and supports wound healing.
Selenium in Volvaire asiatique supports reproductive health.
Reproductive Health in Volvaire asiatique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Volvaire asiatique provides anti-inflammatory effects.
Anti-Inflammatory Effects in Volvaire asiatique helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Volvaire asiatique supports fluid balance.
Maintains Fluid Balance in Volvaire asiatique helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Volvaire asiatique supports nerve function.
Supports Nerve Function in Volvaire asiatique helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Volvaire asiatique helps regulate blood pressure.
Regulates Blood Pressure in Volvaire asiatique helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Volvaire asiatique supports muscle function.
Aids Muscle Function in Volvaire asiatique helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Volvaire asiatique aids nutrient absorption.
Improves Nutrient Absorption in Volvaire asiatique assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Volvaire asiatique helps balance pH levels.
Balances pH Levels in Volvaire asiatique helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Volvaire asiatique supports bone health.
Supports Bone Health in Volvaire asiatique helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 182 gramme Volvaire asiatique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.