Volvaire volvacée
Common Food
38.3
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
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Volvaire volvacée Nutrients FAQs
Nutrients
- Vitamin B-6:Volvaire volvacée has 0.0255 mg of Vitamin B-6.
- Volvaire volvacée has 18.2mg of Calcium.
- Volvaire volvacée has 698.88mg of Sodium, Na.
- Volvaire volvacée has 141.96mg of Potassium, K.
- Volvaire volvacée has 2.6026mg of Iron.
What is the calorie content of Volvaire volvacée?
A typical serving 182 gramme (182 grams) of Volvaire volvacée contains approximately 58 calories.
You can check the exact calorie content by logging Volvaire volvacée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Volvaire volvacée have?
The amount of fat in Volvaire volvacée depends on the ingredients and preparation method. On average, one serving 182 gramme (182 grams) of Volvaire volvacée contains approximately 1.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Volvaire volvacée have?
The protein content in Volvaire volvacée depends on the ingredients exists in it. On average, 182 gramme (182 grams) of Volvaire volvacée contains approximately 6.97 grams of protein.
Know your exact protein requirement and how much protein you get from Volvaire volvacée, Download Nutribit app for healthier you!
How much sugar does a Volvaire volvacée have?
On average, 182 gramme (182 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Volvaire volvacée.
How Much carbohydrates (carbs) is in Volvaire volvacée?
The amount of carbohydrates (carbs) in Volvaire volvacée depends on its serving size and preparation. On average, 182 gramme (182 grams) contains about 8.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Volvaire volvacée.
How Much Fiber is in Volvaire volvacée?
Volvaire volvacée contains approximately 4.55 grams of fiber in 182 gramme (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Volvaire volvacée for healthier you!
What vitamins and minerals are in a Volvaire volvacée?
Vitamins in Volvaire volvacée:
Volvaire volvacée contains following minerals:
General
Does Volvaire volvacée contain caffeine?
Volvaire volvacée does not contain any caffeine.
Does Volvaire volvacée contain alcohol?
Volvaire volvacée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Volvaire volvacée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Volvaire volvacée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Volvaire volvacée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Volvaire volvacée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Volvaire volvacée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Volvaire volvacée for free?
Yes absolutely, Since Volvaire volvacée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Volvaire volvacée with water tracking feature?
Volvaire volvacée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Volvaire volvacée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Volvaire volvacée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Volvaire volvacée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Volvaire volvacée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Volvaire volvacée
Fiber and Folate in Volvaire volvacée supports heart health.
Soluble fiber in Volvaire volvacée can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Volvaire volvacée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Volvaire volvacée boosts immune function.
Fiber in Volvaire volvacée supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Volvaire volvacée supports immune function by helping in the production of white blood cells.
Fiber in Volvaire volvacée supports digestion.
Fiber in Volvaire volvacée aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Volvaire volvacée aids in weight management.
Fiber-rich foods in Volvaire volvacée increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Volvaire volvacée regulates blood sugar.
Fiber in Volvaire volvacée helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Volvaire volvacée promotes gut health.
Fiber in Volvaire volvacée acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Volvaire volvacée lowers the risk of colon cancer.
A high-fiber diet from Volvaire volvacée is linked to a reduced risk of colon cancer.
Fiber in Volvaire volvacée improves skin health.
Fiber in Volvaire volvacée helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Volvaire volvacée helps lower blood pressure.
Adequate fiber in Volvaire volvacée may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Volvaire volvacée reduces the risk of type 2 diabetes.
Fiber in Volvaire volvacée can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Volvaire volvacée supports DNA synthesis.
Vitamin B9 in Volvaire volvacée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Volvaire volvacée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Volvaire volvacée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Volvaire volvacée helps prevent anemia.
Folate in Volvaire volvacée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Volvaire volvacée improves brain function.
Folate in Volvaire volvacée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Volvaire volvacée promotes healthy skin and hair.
Vitamin B9 in Volvaire volvacée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Volvaire volvacée regulates mood and mental health.
Folate in Volvaire volvacée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Volvaire volvacée supports digestive health.
Folate in Volvaire volvacée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Volvaire volvacée supports antioxidant protection.
Antioxidant Protection in Volvaire volvacée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Volvaire volvacée supports thyroid function.
Thyroid Function in Volvaire volvacée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Volvaire volvacée supports immune system health.
Immune System Support in Volvaire volvacée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Volvaire volvacée supports heart health.
Heart Health in Volvaire volvacée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Volvaire volvacée supports cancer prevention.
Cancer Prevention in Volvaire volvacée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Volvaire volvacée supports cognitive function.
Cognitive Function in Volvaire volvacée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Volvaire volvacée supports skin health.
Skin Health in Volvaire volvacée helps protect the skin from UV damage and supports wound healing.
Selenium in Volvaire volvacée supports reproductive health.
Reproductive Health in Volvaire volvacée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Volvaire volvacée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Volvaire volvacée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Volvaire volvacée supports fluid balance.
Maintains Fluid Balance in Volvaire volvacée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Volvaire volvacée supports nerve function.
Supports Nerve Function in Volvaire volvacée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Volvaire volvacée helps regulate blood pressure.
Regulates Blood Pressure in Volvaire volvacée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Volvaire volvacée supports muscle function.
Aids Muscle Function in Volvaire volvacée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Volvaire volvacée aids nutrient absorption.
Improves Nutrient Absorption in Volvaire volvacée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Volvaire volvacée helps balance pH levels.
Balances pH Levels in Volvaire volvacée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Volvaire volvacée supports bone health.
Supports Bone Health in Volvaire volvacée helps retain calcium and prevent the loss of bone density over time.
How to burn 58 calories?
The amount of exercise required to burn off 182 gramme Volvaire volvacée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.