Wrap au poulet buffalo

Common Food

Total Energy

625.6

kcal

27.33

% from carbs

23.21

% from protein

49.46

% from fats

In 354.7 g

% daily value


Total Fat

34.1g

52.4%


Saturated

7.7g

38.7%


Trans Fats

0.6g


Polyunsaturated

13.6g


Monounsaturated

10.6g


Cholesterol

102.2mg

34.1%


Sodium, Na

1200.1mg

52.2%


Potassium, K

704.1mg

15%


Total Carbohydrates

42.4g

15.4%


Fiber

4.4g

15.8%


Sugars

5.1g

10.1%


Starch

31.3g


Protein

36g

72%


Water

236.5g





Ash

5.7g


Sucrose

0.6g


Glucose

0.5g


Fructose

0.9g



Maltose

1.8g



Energy

2620.2kJ



Calcium, Ca

157.5mg


Iron, Fe

4.9mg


Magnesium, Mg

57.8mg


Phosphorus, P

414.6mg


Zinc, Zn

2.5mg


Copper, Cu

0.2mg


Fluoride, F

8.5UG


Manganese, Mn

0.6mg


Selenium, Se

46.8UG


Vitamin A, IU

10076.6IU


Retinol

41.7UG


Vitamin A, RAE

538.6UG


Carotene, beta

5957.4UG


Carotene, alpha

1.2UG


Vitamin E (alpha-tocopherol)

2mg


Vitamin D (D2 + D3), International Units

3IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

1.3UG



Lutein + zeaxanthin

2667.5UG



Tocopherol, gamma

1.7mg


Tocopherol, delta

0.5mg


Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

15.4mg


Thiamin

0.5mg


Riboflavin

0.4mg


Niacin

12mg


Pantothenic acid

1.5mg


Vitamin B-6

0.6mg


Folate, total

252.5UG


Vitamin B-12

0.4UG


Choline, total

23.3mg



Vitamin K (Dihydrophylloquinone)

6UG


Vitamin K (phylloquinone)

153.6UG


Folic acid

79.9UG


Folate, food

172.5UG


Folate, DFE

308.6UG


Betaine

4.7mg


Tryptophan

0.4g


Threonine

1.4g


Isoleucine

1.8g


Leucine

2.7g


Lysine

2.6g


Methionine

0.9g


Cystine

0.5g


Phenylalanine

1.5g


Tyrosine

1.2g


Valine

1.7g


Arginine

2g


Histidine

1g


Alanine

1.8g


Aspartic acid

3g


Glutamic acid

6.5g


Glycine

1.7g


Proline

1.9g


Serine

1.3g


SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

4.6g


SFA 18:0

2.1g



MUFA 18:1

10g


PUFA 18:2

11.8g


PUFA 18:3

1.5g


PUFA 20:4

0.1g





MUFA 16:1

0.4g



MUFA 20:1

0.1g





Phytosterols

8.8mg




Beta-sitosterol

0.1mg





TFA 18:1 t

0.1g




MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

2g


Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g


PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap au poulet buffalo

A typical serving 354.73 gramme of Wrap au poulet buffalo (354.73 grams) contains approximately 625.611 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap au poulet buffalo depends on the ingredients and preparation method. On average, one serving 354.73 gramme (354.73 grams) of Wrap au poulet buffalo contains approximately 34.0768 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap au poulet buffalo depends on the ingredients exists in it. On average, 354.73 gramme of Wrap au poulet buffalo (about 354.73 grams) contains approximately 36.0162 grams of protein.

On average, 354.73 gramme (about 354.73 grams) contains about 5.0568 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 354.73 gramme (about 354.73 grams) contains about 42.4164 grams of carbohydrates.

Wrap au poulet buffalo contains approximately 4.4142 grams of fiber in 354.73 gramme (about 354.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 626 calories?

The amount of exercise required to burn off 354.73 gramme Wrap au poulet buffalo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.