Yentafo

A typical serving 54.36 gramme (54.36 grams) of Yentafo contains approximately 67 calories.

You can check the exact calorie content by logging Yentafo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yentafo depends on the ingredients and preparation method. On average, one serving 54.36 gramme (54.36 grams) of Yentafo contains approximately 4.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yentafo depends on the ingredients exists in it. On average, 54.36 gramme (54.36 grams) of Yentafo contains approximately 4.79 grams of protein.

Know your exact protein requirement and how much protein you get from Yentafo, Download Nutribit app for healthier you!

On average, 54.36 gramme (54.36 grams) contains about 0.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yentafo.

The amount of carbohydrates (carbs) in Yentafo depends on its serving size and preparation. On average, 54.36 gramme (54.36 grams) contains about 2.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yentafo.

Yentafo contains approximately 0.62 grams of fiber in 54.36 gramme (54.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yentafo for healthier you!

Vitamins in Yentafo:

• Vitamin A:Yentafo has 101.4792 IU of Vitamin A.
• Vitamin B-12:Yentafo has 1.5932 UG of Vitamin B-12.
• Vitamin B-6:Yentafo has 0.1169 mg of Vitamin B-6.
• Vitamin C:Yentafo has 9.315 mg of Vitamin C.
• Vitamin D:Yentafo has 2.6145 IU of Vitamin D.

Yentafo contains following minerals:

• Yentafo has 17.8037mg of Calcium.
• Yentafo has 125.8494mg of Sodium, Na.
• Yentafo has 114.9141mg of Potassium, K.
• Yentafo has 0.4858mg of Iron.

Yentafo does not contain any caffeine.

Yentafo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yentafo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yentafo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yentafo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yentafo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yentafo and adds it to your daily hydration log. Simply log Yentafo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yentafo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yentafo data can be accessed offline in the Nutribit app anytime anywhere!