Broccoli cotti

A typical serving 1 gambo (37 grams) of Broccoli cotti contains approximately 13 calories.

You can check the exact calorie content by logging Broccoli cotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli cotti depends on the ingredients and preparation method. On average, one serving 1 gambo (37 grams) of Broccoli cotti contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli cotti depends on the ingredients exists in it. On average, 1 gambo (37 grams) of Broccoli cotti contains approximately 0.88 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli cotti, Download Nutribit app for healthier you!

On average, 1 gambo (37 grams) contains about 0.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli cotti.

The amount of carbohydrates (carbs) in Broccoli cotti depends on its serving size and preparation. On average, 1 gambo (37 grams) contains about 2.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli cotti.

Broccoli cotti contains approximately 1.22 grams of fiber in 1 gambo (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli cotti for healthier you!

Vitamins in Broccoli cotti:

• Vitamin A:Broccoli cotti has 572.76 IU of Vitamin A.
• Vitamin B-6:Broccoli cotti has 0.074 mg of Vitamin B-6.
• Vitamin C:Broccoli cotti has 24.013 mg of Vitamin C.

Broccoli cotti contains following minerals:

• Broccoli cotti has 14.8mg of Calcium.
• Broccoli cotti has 15.17mg of Sodium, Na.
• Broccoli cotti has 108.41mg of Potassium, K.
• Broccoli cotti has 0.2479mg of Iron.

Broccoli cotti does not contain any caffeine.

Broccoli cotti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli cotti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli cotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli cotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli cotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli cotti and adds it to your daily hydration log. Simply log Broccoli cotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli cotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli cotti data can be accessed offline in the Nutribit app anytime anywhere!