Funghi cotti
Common Food
25.52
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Funghi cotti Nutrients FAQs
Nutrients
- Vitamin B-6:Funghi cotti has 0.1482 mg of Vitamin B-6.
- Vitamin C:Funghi cotti has 6.24 mg of Vitamin C.
- Vitamin D:Funghi cotti has 12.48 IU of Vitamin D.
- Funghi cotti has 9.36mg of Calcium.
- Funghi cotti has 3.12mg of Sodium, Na.
- Funghi cotti has 555.36mg of Potassium, K.
- Funghi cotti has 2.7144mg of Iron.
What is the calorie content of Funghi cotti?
A typical serving 1 ciotola, a pezzetti (156 grams) of Funghi cotti contains approximately 44 calories.
You can check the exact calorie content by logging Funghi cotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Funghi cotti have?
The amount of fat in Funghi cotti depends on the ingredients and preparation method. On average, one serving 1 ciotola, a pezzetti (156 grams) of Funghi cotti contains approximately 0.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Funghi cotti have?
The protein content in Funghi cotti depends on the ingredients exists in it. On average, 1 ciotola, a pezzetti (156 grams) of Funghi cotti contains approximately 3.39 grams of protein.
Know your exact protein requirement and how much protein you get from Funghi cotti, Download Nutribit app for healthier you!
How much sugar does a Funghi cotti have?
On average, 1 ciotola, a pezzetti (156 grams) contains about 3.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Funghi cotti.
How Much carbohydrates (carbs) is in Funghi cotti?
The amount of carbohydrates (carbs) in Funghi cotti depends on its serving size and preparation. On average, 1 ciotola, a pezzetti (156 grams) contains about 8.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Funghi cotti.
How Much Fiber is in Funghi cotti?
Funghi cotti contains approximately 3.43 grams of fiber in 1 ciotola, a pezzetti (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Funghi cotti for healthier you!
What vitamins and minerals are in a Funghi cotti?
Vitamins in Funghi cotti:
Funghi cotti contains following minerals:
General
Does Funghi cotti contain caffeine?
Funghi cotti does not contain any caffeine.
Does Funghi cotti contain alcohol?
Funghi cotti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Funghi cotti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Funghi cotti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Funghi cotti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Funghi cotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Funghi cotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Funghi cotti for free?
Yes! Since Funghi cotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Funghi cotti with water tracking feature?
Nutribit automatically calculates the water content of Funghi cotti and adds it to your daily hydration log. Simply log Funghi cotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Funghi cotti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Funghi cotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Funghi cotti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Funghi cotti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Funghi cotti
Selenium in Funghi cotti supports antioxidant protection.
Antioxidant Protection in Funghi cotti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Funghi cotti supports thyroid function.
Thyroid Function in Funghi cotti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Funghi cotti supports immune system health.
Immune System Support in Funghi cotti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Funghi cotti supports heart health.
Heart Health in Funghi cotti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Funghi cotti supports cancer prevention.
Cancer Prevention in Funghi cotti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Funghi cotti supports cognitive function.
Cognitive Function in Funghi cotti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Funghi cotti supports skin health.
Skin Health in Funghi cotti helps protect the skin from UV damage and supports wound healing.
Selenium in Funghi cotti supports reproductive health.
Reproductive Health in Funghi cotti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Funghi cotti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Funghi cotti helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Funghi cotti supports red blood cell formation.
Copper in Funghi cotti plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Funghi cotti boosts immune function.
Copper in Funghi cotti enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Funghi cotti promotes healthy bones and connective tissues.
Copper in Funghi cotti is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Funghi cotti supports nervous system health.
Copper in Funghi cotti is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Funghi cotti acts as an antioxidant.
Copper in Funghi cotti is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Funghi cotti enhances iron absorption.
Copper in Funghi cotti helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Funghi cotti maintains cardiovascular health.
Copper in Funghi cotti helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Funghi cotti promotes healthy skin.
Copper in Funghi cotti contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Funghi cotti supports energy production.
Copper in Funghi cotti plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Funghi cotti regulates blood pressure.
Copper in Funghi cotti has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 44 calories?
The amount of exercise required to burn off 1 ciotola, a pezzetti Funghi cotti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.