Caramella mou

Common Food

Total Energy

62.6

kcal

92.8

% from carbs

0

% from protein

7.2

% from fats

In 16 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.3g

1.7%

Monounsaturated

0.1g

Cholesterol

1.4mg

0.5%

Sodium, Na

62.6mg

2.7%

Potassium, K

0.5mg

Total Carbohydrates

14.5g

5.3%

Sugars

12.9g

25.7%

Water

0.8g

Ash

0.2g

Energy

262.1kJ

Calcium, Ca

0.6mg

Phosphorus, P

0.2mg

Selenium, Se

0.1UG

Vitamin A, IU

16IU

Retinol

4.3UG

Vitamin A, RAE

4.5UG

Carotene, beta

1UG

Choline, total

0.1mg

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramella mou

A typical serving 3 pezzi of Caramella mou (16 grams) contains approximately 62.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramella mou depends on the ingredients and preparation method. On average, one serving 3 pezzi (16 grams) of Caramella mou contains approximately 0.528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramella mou depends on the ingredients exists in it. On average, 3 pezzi of Caramella mou (about 16 grams) contains approximately 0.0048 grams of protein.

On average, 3 pezzi (about 16 grams) contains about 12.8736 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pezzi (about 16 grams) contains about 14.464 grams of carbohydrates.

Caramella mou contains approximately 0 grams of fiber in 3 pezzi (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 63 calories?

The amount of exercise required to burn off 3 pezzi Caramella mou

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.