Carne macinata allevata in pascolo

Common Food

Total Energy

155.9

kcal

0

% from carbs

60.32

% from protein

39.68

% from fats

In 113 g

% daily value

Total Fat

6.9g

10.6%

Saturated

3.1g

15.4%

Trans Fats

0.3g

Polyunsaturated

0.4g

Monounsaturated

2.7g

Cholesterol

55.4mg

18.5%

Sodium, Na

71.2mg

3.1%

Protein

23.6g

47.1%

Water

81.8g

Ash

1.2g

Energy

654.3kJ

Calcium, Ca

4.5mg

Iron, Fe

2.5mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1g

Leucine

2g

Lysine

2.1g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

0.9g

Tyrosine

0.8g

Valine

1.1g

Arginine

1.6g

Histidine

0.8g

Alanine

1.4g

Aspartic acid

2.2g

Glutamic acid

3.8g

Glycine

1g

Proline

1g

Serine

0.9g

Hydroxyproline

0.1g

SFA 14:0

0.2g

SFA 16:0

1.6g

SFA 18:0

1.1g

MUFA 18:1

2.5g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carne macinata allevata in pascolo

A typical serving 113.4 grammo of Carne macinata allevata in pascolo (113 grams) contains approximately 155.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carne macinata allevata in pascolo depends on the ingredients and preparation method. On average, one serving 113.4 grammo (113 grams) of Carne macinata allevata in pascolo contains approximately 6.9043 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carne macinata allevata in pascolo depends on the ingredients exists in it. On average, 113.4 grammo of Carne macinata allevata in pascolo (about 113 grams) contains approximately 23.5605 grams of protein.

On average, 113.4 grammo (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113.4 grammo (about 113 grams) contains about 0 grams of carbohydrates.

Carne macinata allevata in pascolo contains approximately 0 grams of fiber in 113.4 grammo (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 113.4 grammo Carne macinata allevata in pascolo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.