Cracker di soda
Common Food
9.08
% from protein71.96
% from carbs71.96
% from fatNutrition Facts
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Cracker di soda Nutrients FAQs
Nutrients
- Vitamin A:Cracker di soda has 0.06 IU of Vitamin A.
- Vitamin B-12:Cracker di soda has 0.0027 UG of Vitamin B-12.
- Vitamin B-6:Cracker di soda has 0.0026 mg of Vitamin B-6.
- Cracker di soda has 0.57mg of Calcium.
- Cracker di soda has 28.23mg of Sodium, Na.
- Cracker di soda has 4.56mg of Potassium, K.
- Cracker di soda has 0.1671mg of Iron.
What is the calorie content of Cracker di soda?
A typical serving 1 cracker quadrato (3 grams) of Cracker di soda contains approximately 13 calories.
You can check the exact calorie content by logging Cracker di soda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker di soda have?
The amount of fat in Cracker di soda depends on the ingredients and preparation method. On average, one serving 1 cracker quadrato (3 grams) of Cracker di soda contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker di soda have?
The protein content in Cracker di soda depends on the ingredients exists in it. On average, 1 cracker quadrato (3 grams) of Cracker di soda contains approximately 0.28 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker di soda, Download Nutribit app for healthier you!
How much sugar does a Cracker di soda have?
On average, 1 cracker quadrato (3 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker di soda.
How Much carbohydrates (carbs) is in Cracker di soda?
The amount of carbohydrates (carbs) in Cracker di soda depends on its serving size and preparation. On average, 1 cracker quadrato (3 grams) contains about 2.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker di soda.
How Much Fiber is in Cracker di soda?
Cracker di soda contains approximately 0.08 grams of fiber in 1 cracker quadrato (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker di soda for healthier you!
What vitamins and minerals are in a Cracker di soda?
Vitamins in Cracker di soda:
Cracker di soda contains following minerals:
General
Does Cracker di soda contain caffeine?
Cracker di soda does not contain any caffeine.
Does Cracker di soda contain alcohol?
Cracker di soda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker di soda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker di soda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker di soda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker di soda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker di soda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker di soda for free?
Yes! Since Cracker di soda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker di soda with water tracking feature?
Nutribit automatically calculates the water content of Cracker di soda and adds it to your daily hydration log. Simply log Cracker di soda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker di soda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker di soda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker di soda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker di soda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker di soda
How to burn 13 calories?
The amount of exercise required to burn off 1 cracker quadrato Cracker di soda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.