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Formaggi

Common Food

113

kcal Energy

3.1%

% from carbs

22.6%

% from protein

74.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
113

% Daily Value

Total Fat 9.33 g
14.3%
Saturated 5.28 g
26.4%
Trans Fats 0.26 g
Polyunsaturated 0.4 g
Monounsaturated 2.59 g
Cholesterol 27.72 mg
9.2%
Sodium, Na 182.84 mg
7.9%
Potassium, K 21.28 mg
0.5%
Total Carbohydrates 0.87 g
0.3%
Fiber 0 g
Sugars 0.13 g
0.3%
Alcohol 0 g
Protein 6.4 g
12.8%
Water 10.37 g
Caffeine 0 mg
Vitamin D 0.17 mcg
0.8%
Iron 0.04 mg
0.2%
Vitamin A, IU 347.76 IU
Retinol 92.4 UG
Vitamin A, RAE 92.4 UG
Carotene, beta 23.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin D (D2 + D3), International Units 6.72 IU
Vitamin D3 (cholecalciferol) 0.17 UG
Vitamin D (D2 + D3) 0.17 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.12 mg
Niacin 0.02 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.02 mg
Folate, total 7.56 UG
Folic acid 0 UG
Folate, food 7.56 UG
Folate, DFE 7.56 UG
Vitamin B-12 0.31 UG
Choline, total 4.62 mg
Vitamin K (Menaquinone-4) 2.41 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.67 UG
Calcium, Ca 198.8 mg
Iron, Fe 0.04 mg
Magnesium, Mg 7.56 mg
Phosphorus, P 127.4 mg
Zinc, Zn 1.02 mg
Copper, Cu 0.01 mg
Fluoride, F 9.77 UG
Manganese, Mn 0.01 mg
Selenium, Se 7.98 UG
Ash 1.04 g
Sucrose 0 g
Glucose 0.07 g
Fructose 0 g
Lactose 0.03 g
Maltose 0 g
Theobromine 0 mg
Energy 472.92 kJ
Galactose 0.03 g
SFA 4:0 0.18 g
SFA 6:0 0.15 g
SFA 8:0 0.09 g
SFA 10:0 0.23 g
SFA 12:0 0.26 g
SFA 14:0 0.84 g
SFA 16:0 2.42 g
SFA 18:0 0.95 g
SFA 20:0 0.01 g
MUFA 18:1 2.07 g
PUFA 18:2 0.33 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.08 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.09 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0.03 g
TFA 18:1 t 0.23 g
TFA 22:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.26 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0.15 g
Threonine 0.29 g
Isoleucine 0.34 g
Leucine 0.54 g
Lysine 0.29 g
Methionine 0.15 g
Cystine 0.03 g
Phenylalanine 0.3 g
Tyrosine 0.31 g
Valine 0.39 g
Arginine 0.15 g
Histidine 0.15 g
Alanine 0.21 g
Aspartic acid 0.49 g
Glutamic acid 1.33 g
Glycine 0.15 g
Proline 0.7 g
Serine 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Formaggi

Nutrients

What is the calorie content of Formaggi?

A typical serving 1 fetta (28,35 g) of Formaggi (28 grams) contains approximately 113.12 calories. You can check the exact calorie content by logging Formaggi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formaggi have?

The amount of fat in Formaggi depends on the ingredients and preparation method. On average, one serving 1 fetta (28,35 g) (28 grams) of Formaggi contains approximately 9.3268 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Formaggi have?

The protein content in Formaggi depends on the ingredients exists in it. On average, 1 fetta (28,35 g) of Formaggi (about 28 grams) contains approximately 6.4036 grams of protein.

Is Formaggi a good source of protein?

The protein content in Formaggi depends on the ingredients exists in it. On average, 1 fetta (28,35 g) of Formaggi (about 28 grams) contains approximately 6.4036 grams of protein.

How much sugar does a Formaggi have?

On average, 1 fetta (28,35 g) (about 28 grams) contains about 0.1344 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Formaggi contain added sugar?

On average, 1 fetta (28,35 g) (about 28 grams) contains about 0.1344 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Formaggi?

On average, 1 fetta (28,35 g) (about 28 grams) contains about 0.8652 grams of carbohydrates.

How Much Fiber is in Formaggi?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Formaggi?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Formaggi suitable for vegans?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Formaggi contain caffeine?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Formaggi contain alcohol?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Formaggi healthier?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Formaggi in Nutribit?

Formaggi contains approximately 0 grams of fiber in 1 fetta (28,35 g) (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Formaggi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formaggi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formaggi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formaggi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formaggi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formaggi for free?

Yes! Since Formaggi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formaggi with water tracking feature?

Nutribit automatically calculates the water content of Formaggi and adds it to your daily hydration log. Simply log Formaggi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formaggi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formaggi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formaggi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formaggi data can be accessed offline in the Nutribit app anytime anywhere!