Gelato al cioccolato

Common Food

Total Energy

285.1

kcal

49.72

% from carbs

6.68

% from protein

43.6

% from fats

In 132 g

% daily value

Total Fat

14.5g

22.3%

Saturated

9g

44.9%

Polyunsaturated

0.5g

Monounsaturated

4.2g

Cholesterol

44.9mg

15%

Sodium, Na

100.3mg

4.4%

Potassium, K

328.7mg

7%

Total Carbohydrates

37.2g

13.5%

Fiber

1.6g

5.7%

Sugars

33.5g

67%

Protein

5g

10%

Water

73.5g

Caffeine

4mg

Ash

1.3g

Theobromine

81.8mg

Energy

1193.3kJ

Calcium, Ca

143.9mg

Iron, Fe

1.2mg

Magnesium, Mg

38.3mg

Phosphorus, P

141.2mg

Zinc, Zn

0.8mg

Copper, Cu

0.2mg

Fluoride, F

30.1UG

Manganese, Mn

0.2mg

Selenium, Se

3.3UG

Vitamin A, IU

549.1IU

Retinol

153.1UG

Vitamin A, RAE

155.8UG

Carotene, beta

25.1UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

10.6IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.9mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.3mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

21.1UG

Vitamin B-12

0.4UG

Choline, total

29.7mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

21.1UG

Folate, DFE

21.1UG

Betaine

0.8mg

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.4g

SFA 16:0

4g

SFA 18:0

1.9g

MUFA 18:1

3.9g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gelato al cioccolato

A typical serving 1 coppetta of Gelato al cioccolato (132 grams) contains approximately 285.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato al cioccolato depends on the ingredients and preparation method. On average, one serving 1 coppetta (132 grams) of Gelato al cioccolato contains approximately 14.52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato al cioccolato depends on the ingredients exists in it. On average, 1 coppetta of Gelato al cioccolato (about 132 grams) contains approximately 5.016 grams of protein.

On average, 1 coppetta (about 132 grams) contains about 33.4752 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 coppetta (about 132 grams) contains about 37.224 grams of carbohydrates.

Gelato al cioccolato contains approximately 1.584 grams of fiber in 1 coppetta (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt gelato al cioccolato

Common Food

115 kcal

Cono di gelato al cioccolato

Common Food

274 kcal

Chocolate Gelato (Cioccolato)

Pagliacci Pizza

800 kcal

Biscotti al cioccolato

Common Food

84 kcal

Biscotto al cioccolato

Common Food

147 kcal

Budino al cioccolato

Common Food

153 kcal

Caramelle al cioccolato

Common Food

34 kcal

Ciambella al cioccolato

Common Food

334 kcal

Cioccolato al latte

Common Food

235 kcal

Croissant al cioccolato

Common Food

297 kcal

Cupcake al cioccolato

Common Food

292 kcal

Frappè al cioccolato

Common Food

571 kcal

Latte al cioccolato

Common Food

220 kcal

Pretzel al cioccolato

Common Food

131 kcal

Tartufi al cioccolato

Common Food

61 kcal

Torta al cioccolato

Common Food

424 kcal

Bastoncini Cantuccini al Cioccolato

Pan Ducale

130 kcal

Banana ricorperta al cioccolato

Common Food

165 kcal

Burro darachidi al cioccolato

Common Food

181 kcal

Frullato proteico al cioccolato

Common Food

171 kcal

Latte magro al cioccolato

Common Food

164 kcal

Gelato al caffè

Common Food

467 kcal

Gelato al cocco

Common Food

279 kcal

How to burn 285 calories?

The amount of exercise required to burn off 1 coppetta Gelato al cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.