Intingolo

A typical serving 2 cucchiai (30 grams) of Intingolo contains approximately 88 calories.

You can check the exact calorie content by logging Intingolo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Intingolo depends on the ingredients and preparation method. On average, one serving 2 cucchiai (30 grams) of Intingolo contains approximately 9.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Intingolo depends on the ingredients exists in it. On average, 2 cucchiai (30 grams) of Intingolo contains approximately 0.54 grams of protein.

Know your exact protein requirement and how much protein you get from Intingolo, Download Nutribit app for healthier you!

On average, 2 cucchiai (30 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Intingolo.

The amount of carbohydrates (carbs) in Intingolo depends on its serving size and preparation. On average, 2 cucchiai (30 grams) contains about 0.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Intingolo.

Intingolo contains approximately 0.02 grams of fiber in 2 cucchiai (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Intingolo for healthier you!

Vitamins in Intingolo:

• Vitamin A:Intingolo has 185.3533 IU of Vitamin A.
• Vitamin B-12:Intingolo has 0.0678 UG of Vitamin B-12.
• Vitamin B-6:Intingolo has 0.0144 mg of Vitamin B-6.
• Vitamin C:Intingolo has 0.9263 mg of Vitamin C.
• Vitamin D:Intingolo has 3.4581 IU of Vitamin D.

Intingolo contains following minerals:

• Intingolo has 25.6827mg of Calcium.
• Intingolo has 344.8035mg of Sodium, Na.
• Intingolo has 37.232mg of Potassium, K.
• Intingolo has 0.102mg of Iron.

Intingolo does not contain any caffeine.

Intingolo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Intingolo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Intingolo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Intingolo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Intingolo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Intingolo and adds it to your daily hydration log. Simply log Intingolo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Intingolo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Intingolo data can be accessed offline in the Nutribit app anytime anywhere!