Maccheroni
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Maccheroni Nutrients FAQs
Nutrients
- Vitamin B-6:Maccheroni has 0.0588 mg of Vitamin B-6.
- Maccheroni has 8.4mg of Calcium.
- Maccheroni has 1.2mg of Sodium, Na.
- Maccheroni has 52.8mg of Potassium, K.
- Maccheroni has 1.536mg of Iron.
What is the calorie content of Maccheroni?
A typical serving 1 piatto di pasta gomiti non confezionata (120 grams) of Maccheroni contains approximately 190 calories.
You can check the exact calorie content by logging Maccheroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maccheroni have?
The amount of fat in Maccheroni depends on the ingredients and preparation method. On average, one serving 1 piatto di pasta gomiti non confezionata (120 grams) of Maccheroni contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maccheroni have?
The protein content in Maccheroni depends on the ingredients exists in it. On average, 1 piatto di pasta gomiti non confezionata (120 grams) of Maccheroni contains approximately 6.96 grams of protein.
Know your exact protein requirement and how much protein you get from Maccheroni, Download Nutribit app for healthier you!
How much sugar does a Maccheroni have?
On average, 1 piatto di pasta gomiti non confezionata (120 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maccheroni.
How Much carbohydrates (carbs) is in Maccheroni?
The amount of carbohydrates (carbs) in Maccheroni depends on its serving size and preparation. On average, 1 piatto di pasta gomiti non confezionata (120 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maccheroni.
How Much Fiber is in Maccheroni?
Maccheroni contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maccheroni for healthier you!
What vitamins and minerals are in a Maccheroni?
Vitamins in Maccheroni:
Maccheroni contains following minerals:
General
Does Maccheroni contain caffeine?
Maccheroni does not contain any caffeine.
Does Maccheroni contain alcohol?
Maccheroni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maccheroni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maccheroni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maccheroni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maccheroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maccheroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maccheroni for free?
Yes! Since Maccheroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maccheroni with water tracking feature?
Nutribit automatically calculates the water content of Maccheroni and adds it to your daily hydration log. Simply log Maccheroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maccheroni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maccheroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maccheroni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maccheroni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maccheroni
Folate in Maccheroni supports DNA synthesis.
Vitamin B9 in Maccheroni is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maccheroni promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maccheroni intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maccheroni helps prevent anemia.
Folate in Maccheroni helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maccheroni supports heart health.
Vitamin B9 in Maccheroni helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Maccheroni improves brain function.
Folate in Maccheroni plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maccheroni boosts immune function.
Adequate Boosts Immune Function in Maccheroni supports immune function by helping in the production of white blood cells.
Folate in Maccheroni promotes healthy skin and hair.
Vitamin B9 in Maccheroni aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maccheroni regulates mood and mental health.
Folate in Maccheroni helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maccheroni supports digestive health.
Folate in Maccheroni promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Maccheroni supports antioxidant protection.
Antioxidant Protection in Maccheroni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maccheroni supports thyroid function.
Thyroid Function in Maccheroni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maccheroni supports immune system health.
Immune System Support in Maccheroni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maccheroni supports heart health.
Heart Health in Maccheroni helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Maccheroni supports cancer prevention.
Cancer Prevention in Maccheroni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maccheroni supports cognitive function.
Cognitive Function in Maccheroni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maccheroni supports skin health.
Skin Health in Maccheroni helps protect the skin from UV damage and supports wound healing.
Selenium in Maccheroni supports reproductive health.
Reproductive Health in Maccheroni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maccheroni provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maccheroni helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 1 piatto di pasta gomiti non confezionata Maccheroni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.